Unbox with Sahar ™ Life Mentoring

I’m Sahar Huneidi Palmer, creator of Unbox The Real You™, intuitive life mentor, bestselling author of 12 books, and host of weekly Unbox The Podcast (since 2005). For over 33 years, I have guided thousands of clients in over 54 countries to realign their lives with authentic inner truth.

Here, you will find:
• Reprogramming the subconscious mind through decoding dreams
• Self-healing workshops (Unbox Academy playlist)
• Unbox Coffee Break — precision insights in minutes
• Self-discovery through the Tarot as a language of self-transformation

My signature mentoring is the BEMA™ Methodology (Body, Emotions, Mind, & Accountability) to uncover The Real You™. No fluff. No trends. Just grounded, intelligent transformation that lasts.

→ Media & brand partnerships: sahar@saharhuneidi.com
→ I collaborate with brands aligned with conscious leadership, intuitive intelligence, holistic wellbeing, and empowering self- transformation.

🌍 Featured on BBC2, CNN Radio, LBC London, Asharq Bloomberg


Unbox with Sahar ™ Life Mentoring

More and more, I’m finding that my clients are consulting me about their businesses, who to hire or let go, what direction to take next, or even how to refine their podcast or online presence.

When logic stops providing answers, even the most experienced leaders turn to intuition to fill the gap.

In this week’s episode, Intuitive Leadership: The Quiet Edge, I talk about how to recognise and strengthen that inner compass, the quiet clarity that helps you make better decisions, lead with confidence, and realign with what truly works.

🎧 Listen now on Unbox The Podcast, new episodes every Tuesday at 1:00 pm DXB (+4 GMT)

#UnboxThePodcast #Leadership #Intuition #SelfGrowth #SaharPalmer #SelfDevelopment #Awareness #MentalHealth #podcast

3 days ago | [YT] | 0

Unbox with Sahar ™ Life Mentoring

Here's what happens when you call yourself an imposter

https://youtu.be/Pk_nMfbSXUA?si=hF7P3...

1 week ago | [YT] | 1

Unbox with Sahar ™ Life Mentoring

How to Switch Off When You Can’t Stop Overthinking

Overthinking is not thinking — it’s looping. When life or career transitions push us into uncertainty, the mind races to regain control. In this week’s Unbox The Podcast, I share why the brain refuses to switch off and how to quiet the mental noise using breath, movement, and awareness.

You’ll learn why repeated emotions build beliefs, how fear hijacks logic, and what it takes to stop replaying the same scenarios in your head.
Sahar Palmer I Intuitive Life Mentor | Host of Unbox The Podcast
https://youtu.be/S3pnEet81rk?si=3Xbrq...

#UnboxThePodcast #SelfAwareness #Leadership #Spirituality #Overthinking #podcast #selfgrowthpodcast

3 weeks ago (edited) | [YT] | 1

Unbox with Sahar ™ Life Mentoring

What helps you stay aligned with your goals on a daily basis?
Staying aligned isn’t about willpower — it’s about clarity. The BEMA Alignment WIP List™ is an 11-page guided tool based on my Four Dimensions of Change: Body, Emotions, Mind, and Accountability. It’s designed to help you check in daily, track what truly matters, and stay grounded while moving toward your bigger vision.

buymeacoffee.com/unboxwithsahar/e/461287

#UnboxWithSahar #BEMAMethodology #SelfGrowthTools #PersonalGrowth #SelfAwareness #Productivity #LifeMentoring #SaharPalmer

1 month ago | [YT] | 2

Unbox with Sahar ™ Life Mentoring

I started podcasting 20 years ago, long before it became what it is today. After a short break, I returned — and I am so grateful you have stayed with me on this journey.

This weekend I was diving into the statistics and realised we have crossed more than 200,000 unique downloads. Recently, 3,000 new listeners joined from India, making it the number two country after the USA, followed closely by the UAE.

It is humbling to see how far Unbox The Podcast has come and how many people around the world are tuning in to reflect, grow, and transform. Thank you for your feedback, your energy, and your support.

youtube.com/shorts/HUcQ0-RaWo...


→ Follow on Apple Podcasts: https://
podcasts.apple.com/ae/podcast/unbox-the-podcast/id933605052

→ Subscribe on YouTube: www.youtube.com/playlist?list...

→ Follow via Spotify: open.spotify.com/show/37SU7vooPr7VekOvZavctW

1 month ago (edited) | [YT] | 1

Unbox with Sahar ™ Life Mentoring

✨ New episode drops Tuesday! The shortest shortcut to self-growth isn’t a tool or a technique. It’s awareness. One mental shift can change everything. 🎙️ Episode 40: A Mental Shift: The Shortcut to Self-Growth. Coming soon on Unbox The Podcast. Join over 200,000 listeners around the world now → Follow & subscribe now so you never miss an episode:

→ Apple Podcasts: lnkd.in/dQhSiyrc

→ Spotify: lnkd.in/deAg2grP

→ Follow on Gaana: lnkd.in/dZtnR5Vk

→ Subscribe on YouTube: lnkd.in/dkDQ6NwW

#UnboxThePodcast #SelfGrowthPodcast #ConsciousLiving #UnboxwithSahar #UnboxLifeMentor #ThePowerofYourStory #Lifemento #indiepodcaster #SaharPalmer

1 month ago | [YT] | 2

Unbox with Sahar ™ Life Mentoring

🎙️ Listen to Unbox The Podcast wherever you are!
Apple | Spotify | YouTube | Gaana | JioSaavn | Pod Link | Blog | Newsletter | Buy Me A Coffee

🌟 Weekly episodes to support your self-awareness, transformation, and growth.
👉 Check the links in the description to subscribe on your favourite platform.

🎧 Tap the links below to explore new episodes, read the latest blog posts, and join the Unbox community.

→ Follow on Apple Podcasts: podcasts.apple.com/ae/podcast/unbox-the-podcast/id…

→ Subscribe on YouTube: www.youtube.com/playlist?list...

→ Follow via Spotify: open.spotify.com/show/37SU7vooPr7VekOvZavctW

→ Follow on Gaana: gaana.com/podcast/health/english/unbox-the-podcast

→ Find us on Pod Link: pod.link/933605052

→ Latest Unbox Blog Post: www.saharhuneidi.com/blog/

→ Newsletter Signup: www.saharhuneidi.com/#signup

→ Buy Me A Coffee: buymeacoffee.com/unboxwithsahar

→ Follow Us on JioSaavan: www.jiosaavn.com/shows/unbox-the-podcast/2024/1Bm8…

1 month ago | [YT] | 2

Unbox with Sahar ™ Life Mentoring

Quick fixes soothe in the moment, but they rarely change the bigger picture. Perspective is what transforms. What perspective shift has made the biggest difference in your life? Listen on your favourite platform: pod.link/933605052
#UnboxThePodcast #PodcastTuesday #indiepodcast #awareness #selfhelp #growth

1 month ago | [YT] | 2

Unbox with Sahar ™ Life Mentoring

If you value my work, buy me a coffee! as promised, self growth and healing. No Fluff. No Short cuts. Grounded Practical Content: buymeacoffee.com/unboxwithsahar
#buymeacoffee ##awareness #healing #spirituality #indiepodcaster

1 month ago | [YT] | 1

Unbox with Sahar ™ Life Mentoring

Is your shadow stealing your power? 🌑✨ What part of you have you judged or rejected that still controls your story? Share below. New podcast episode drops every Tuesday

www.saharhuneidi.com/your-shadow/
#UnboxThePodcast #SelfGrowthPodcast #ShadowWork #RewriteYourStory #UnboxWithSahar

2 months ago | [YT] | 2