Unbox with Sahar™ Life Mentoring

There is a kind of power we rarely name… not status, not confidence, not achievement. Something deeper.

Something you carry quietly until the moment life asks you to reveal it.

This Tuesday at 1:00 pm DXB, I am exploring a superpower you already have; even if you have never recognised it.

And yes, my voice is back! Thank you for your well-wishes 🙏

Only two more episodes left of season 25- The Power of Your Story. Subscribe now from your favorite platform. 🎙️

5 days ago | [YT] | 1

Unbox with Sahar™ Life Mentoring

Feeling tense this December?
Your body is asking for rest.

Meet Your Body is a simple, grounding tool to help you reconnect and breathe again.

Find it under Online Growth with Sahar Palmer.

www.saharhuneidi.com/product/meet-your-body/

#selfawareness #mindbodyconnection
#emotionalwellbeing
#innerbalance #selfgrowth #ToolsForLife
#saharpalmer #OnlineGrowth
#unboxwithsahar #giftyourself #beyourownguru

1 week ago (edited) | [YT] | 2

Unbox with Sahar™ Life Mentoring

No new podcast episode today.
My computer has crashed and I am recovering from a severe sore throat. I will resume as soon as I am able. Thank you for your understanding and patience.

#UnboxThePodcast #PodcastUpdate #SaharHuneidiPalmer #Leadership #Intuition

2 weeks ago | [YT] | 4

Unbox with Sahar™ Life Mentoring

We spend our lives learning how to fit in.
But real courage?
It is in showing up as yourself.

This week on Unbox the Podcast, we talk about leading from truth rather than performance—why authenticity is not a strategy but a state of being.

If you have ever felt the pressure to be who you are supposed to be, this episode is your reminder:
You already have the courage.
Now use it.

We spend our lives learning how to fit in.
But real courage?
It is in showing up as yourself.

This week on Unbox the Podcast, we talk about leading from truth rather than performance—why authenticity is not a strategy but a state of being.

If you have ever felt the pressure to be who you are supposed to be, this episode is your reminder:
You already have the courage.
Now use it.

#UnboxThePodcast #CourageToBeYou #AuthenticLeadership #Awareness #TrueSelf #SelfDiscovery #MindfulLiving #InnerStrength #LeadershipFromWithin

podcasts.apple.com/us/podcast/unbox-the-podcast/id…

3 weeks ago | [YT] | 5

Unbox with Sahar™ Life Mentoring

The lie is simple. You do not need fixing.You need understanding and the right modulation. Growth becomes sustainable when you stop performing improvement and start listening to yourself.New episode out now.
https://youtu.be/3loKyTVoYh4?si=kdJHj...

1 month ago (edited) | [YT] | 1

Unbox with Sahar™ Life Mentoring

More and more, I’m finding that my clients are consulting me about their businesses, who to hire or let go, what direction to take next, or even how to refine their podcast or online presence.

When logic stops providing answers, even the most experienced leaders turn to intuition to fill the gap.

In this week’s episode, Intuitive Leadership: The Quiet Edge, I talk about how to recognise and strengthen that inner compass, the quiet clarity that helps you make better decisions, lead with confidence, and realign with what truly works.

🎧 Listen now on Unbox The Podcast, new episodes every Tuesday at 1:00 pm DXB (+4 GMT)

#UnboxThePodcast #Leadership #Intuition #SelfGrowth #SaharPalmer #SelfDevelopment #Awareness #MentalHealth #podcast

1 month ago | [YT] | 0

Unbox with Sahar™ Life Mentoring

Here's what happens when you call yourself an imposter

https://youtu.be/Pk_nMfbSXUA?si=hF7P3...

1 month ago | [YT] | 1

Unbox with Sahar™ Life Mentoring

How to Switch Off When You Can’t Stop Overthinking

Overthinking is not thinking — it’s looping. When life or career transitions push us into uncertainty, the mind races to regain control. In this week’s Unbox The Podcast, I share why the brain refuses to switch off and how to quiet the mental noise using breath, movement, and awareness.

You’ll learn why repeated emotions build beliefs, how fear hijacks logic, and what it takes to stop replaying the same scenarios in your head.
Sahar Palmer I Intuitive Life Mentor | Host of Unbox The Podcast
https://youtu.be/S3pnEet81rk?si=3Xbrq...

#UnboxThePodcast #SelfAwareness #Leadership #Spirituality #Overthinking #podcast #selfgrowthpodcast

2 months ago (edited) | [YT] | 1

Unbox with Sahar™ Life Mentoring

What helps you stay aligned with your goals on a daily basis?
Staying aligned isn’t about willpower — it’s about clarity. The BEMA Alignment WIP List™ is an 11-page guided tool based on my Four Dimensions of Change: Body, Emotions, Mind, and Accountability. It’s designed to help you check in daily, track what truly matters, and stay grounded while moving toward your bigger vision.

buymeacoffee.com/unboxwithsahar/e/461287

#UnboxWithSahar #BEMAMethodology #SelfGrowthTools #PersonalGrowth #SelfAwareness #Productivity #LifeMentoring #SaharPalmer

2 months ago | [YT] | 2

Unbox with Sahar™ Life Mentoring

I started podcasting 20 years ago, long before it became what it is today. After a short break, I returned — and I am so grateful you have stayed with me on this journey.

This weekend I was diving into the statistics and realised we have crossed more than 200,000 unique downloads. Recently, 3,000 new listeners joined from India, making it the number two country after the USA, followed closely by the UAE.

It is humbling to see how far Unbox The Podcast has come and how many people around the world are tuning in to reflect, grow, and transform. Thank you for your feedback, your energy, and your support.

youtube.com/shorts/HUcQ0-RaWo...


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2 months ago (edited) | [YT] | 1