Namaste, fellow yoga enthusiasts and seekers! 🧘

Welcome to Punarnava Yoga Sadmam🪷 – a space dedicated to helping you rejuvenate your mind, body, and soul through the timeless wisdom of yoga.

Here, we explore yogic philosophy in a simple and approachable way, making it easy for everyone to connect with and apply these teachings in daily life. Whether you are a beginner or a seasoned practitioner, this channel is your companion on the journey of inner balance, wellness, and self-discovery.

Subscribe and join us as we rediscover the essence of yoga – the art of living harmoniously with ourselves and the world around us. 🙏