JeffxRuby
Welcome to your space for relaxation, mindfulness, and personal growth. 🤍
Join us, (Jeff and Ruby) for:
🧘♀️ Weekly Yin Yoga and Sound Bath sessions designed to help you find balance, unwind, and connect with your inner calm.
🎙️Podcast Episodes – Thought-provoking conversations diving into conscious living, self-discovery, and practical wisdom to inspire and empower your journey.
Whether you're seeking a reset or inspiration, we’re here to help you connect and thrive.
🌿 Hit Subscribe and turn on notifications for transformative content and let’s flow through life together, one mindful moment at a time.
JeffxRuby
Life has been full lately—in all the best, wildest, and most expansive ways. 🌿
We just wrapped our Vortex of Magic retreat with 10 incredible humans (truly a soul-shifting experience) and now… we're in Finland (!!) preparing for something big.
🏃♂️ Jeff is running a 50k ultra
🏃♀️ And I (Ruby) am running my first ever 25k—the longest distance I've ever done!
Between movement, sound, creativity, and our evolving vision—we’ve been reflecting a lot on what kind of space we’re building here on YouTube and wanted to check in with you, our beautiful community.
What kind of videos would you love to see more of here on JeffxRuby?💫
Whether you’re here for the deep yin, the soul talks, or just need a gentle pause in your day… we want this space to serve you too.
👉 Vote below and feel free to comment your dream video idea too! 💛
6 months ago | [YT] | 2
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JeffxRuby
Inner peace comes from learning to regulate our reactions and finding balance, even when life feels overwhelming. It is the starting point for a more mindful, intentional life—and we’re so excited to share this special Yin Yoga & Sound Bath practice with you.
In just 15 minutes, we’ll guide you through gentle stretches and calming sounds to help you reconnect with the calm that’s already within.
As we prepare for tomorrow’s class of “Foundations of Mindful Living,” we’d love to hear from you:
What does “inner peace” mean to YOU? Drop your thoughts in the comments below—we’d love to hear your perspective! 💬
Mark your calendars and set your reminder for tomorrow's practice! Let’s build these mindful foundations together. 💛
📅 Class Details:
🕒 Time: 6:30 am GMT
📍 Right here on our channel!
#MindfulLiving #YinYoga #SoundBath #FoundationsOfPeace #SoundHealing #FoundationsOfCalm
11 months ago | [YT] | 3
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