Beauty Within explores the world of skincare, beauty and wellness. We believe that with more knowledge about all the products out there, as well as our own human body and how it functions uniquely, we’re able to make positive strides to become better versions of ourselves. The hosts take viewers out on adventures and discuss lifestyle topics with industry leaders and experts.
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Beauty Within
Most of us need more heat, and don't realize it's the key to basically *everything* female health!
In Traditional Chinese medicine, anywhere in the body that show signs of coldness will usually have pain or stagnation. For me it's in the uterus area, which explains what has affected my PCOS, very irregular periods and blood clots during menstruation. On top of that, feeling super tired and sluggish with pms symptoms. I thought that was "normal" and it's just something girls just have to live with–until I realized it wasn't 🫠
Since I started my health journey with TCM, I started doing something called moxa or moxibustion to help with this. I share all about how it works, plus some home tips and daily practices to try. They've worked wonders for me and I can't wait for you guys to learn all about it!! 👀
https://youtu.be/EcIcb6NeBN4
1 week ago | [YT] | 811
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Beauty Within
Hiii faves! We need your help with picking tomorrows video thumbnail 🤭 It's about fixing period & menstrual issues. Comment 1, 2 or 3 in the comment below! - fel
1 week ago | [YT] | 718
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Beauty Within
Let’s get up close and personal! We’re talking feminine hygiene ~ So I know this topic can feel a little awkward or taboo, but taking care of our bodies during our period and every day after is so important for our health, comfort, and our confidence. I've spent years learning from embarrassing accidents, to finally figuring out what works best for me, so here’s all my tips and product faves I wish I knew earlier!
Watch now: https://youtu.be/Sf8gIFy3pEU?si=GY5GE...
2 weeks ago (edited) | [YT] | 302
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Beauty Within
Got collagen? Growing up this was actually one of my favorite soups that both my parents would make very often. This recipe has been passed down through generations from my family, my TCM doctor, and now I'll show you how to make it! It's one of the easiest recipes, and my go-to for when I have stomach and digestion issues and am feeling dry 😵💫
Full recipe here: https://youtu.be/V1iZTDfreiY
4 weeks ago | [YT] | 411
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Beauty Within
Ever struggled with patience? You won’t want to miss our next Monday Motivation newsletter then!
💌 Join our list before Feb 2 to read it: bwth.in/newsletter
4 weeks ago | [YT] | 107
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Beauty Within
Looks who's here with a lil someone special...🥹 We're catching up with Ro and chatting all the juicy deets that come with motherhood, from weight gain, birth, breast feeding and more 🥰
💛 Let's catch up: https://youtu.be/6yeZp9HcM00
4 weeks ago | [YT] | 492
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Beauty Within
How often should we shampoo? 😶🌫️ What are the best ingredients to use? How should we properly condition out hair so that it's smooth & shiny? How do we style it so it's frizz free?! 🤷♀️
All this and more answered at Fel’s trip to Masa Kanai hair salon, with the help of experts Ritsuko, certified scalp specialist & trichologist. She answers all the questions about scalp issues, including itchiness, dandruff, dry scalp and more. Then we talk to Tsukasa, the Master Stylist, who teaches us how to find the perfect hair style to match our hair type, and how to properly tame our strands with a good blowy dry. We learned so much, so make sure you stay till the end for some bonus daily tips!
Watch all the tips: https://youtu.be/PgibQJWi3lc?si=njZHB...
4 weeks ago (edited) | [YT] | 270
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Beauty Within
I struggled with everything–irregular periods, cramps, acne & dehydrated skin, fatigue... you name it! 🫠 I never knew this could all be soothed with one soup–herbal chicken soup 🍲 After my TCM doctor learned about all my symptoms, the first thing she asked me to start making was chicken soup (& to start eating breakfasts again 😂).
She said chicken soup is the perfect constitution to HEAL a female body, which tends to run more "yin" or "cool". We're constantly expending energy, we're losing blood every month, and all of this needs to be supported with warming foods. Chicken is a "warm" protein, not too "hot" like beef, and so it's the PERFECT everyday soup for us gals. If you want to be healed from the inside out, follow along this easy recipe!! It truly works, and my body feels so different after adding this to my weekly meals 🥰
See chicken soup recipe here: https://youtu.be/iKMo3AsI9eQ
1 month ago | [YT] | 608
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Beauty Within
Best of 2025 skincare is hereeee! Fel is here to share all the itty bitty details on why these babies have captured her heart 💖
Watch here: https://youtu.be/zobRO-DgJxY
Shop 2025 winners: shopmy.us/shop/collections/3290097
1 month ago | [YT] | 271
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Beauty Within
What have Japan girlies been loving this year?🎖️ These are the mid-year 2025 awards that Cosme comes out with, before the yearly roundups. Japan has some of the best makeup and I tested them all out today. Share if you have any favorites with us below! 💗
Full review: https://youtu.be/nTHtT1vXY-s
3 months ago | [YT] | 136
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