Gen-z boxer☠️🥊

how to get disciplined and motivation for workout?
Have some aim have something that you want to chase in this world and make it you purpose to workout.
Discipline paida karne ka sabse effective tareeka motivation ka wait karna nahi, balki system banana hai. Motivation aata-jaata rehta hai, discipline routine se banta hai.
Agar tum fighter ho ya athlete ho, to ye steps kaafi kaam aate hain:
Chhote goals se start karo – "Roz 3 ghante train karunga" ke bajay "Roz 20 minute bina miss kiye training karunga" se shuru karo.
Ek fixed routine banao – Har din ek hi time par uthna, khana aur training karna. Routine discipline ko automatic banata hai.
Action ko mood se alag karo – Mann kare ya na kare, jo kaam decide kiya hai wo karo. Discipline ka matlab hi hai action lena, chahe motivation ho ya na ho.
Distractions hatao – Phone, social media, ya jo cheezein tumhe track se hataati hain, unhe training ke time door rakho.
Progress track karo – Calendar ya notebook me har din ka workout, diet aur sleep likho. Chain ko todne ki koshish mat karo.
Apni identity badlo – "Mujhe disciplined banna hai" ki jagah socho: "Main ek disciplined athlete hoon, aur disciplined athlete training miss nahi karte."
Consistency ko intensity se upar rakho – Roz 1 ghanta training karna, hafte me ek baar 5 ghante training karne se zyada powerful hai.
Ek simple rule yaad rakho:
"Do it even when you don't feel like doing it."

1 month ago | [YT] | 1

Gen-z boxer☠️🥊

“I Tried Mike Tyson’s Brutal Training (Real Pain!) And from now I do it for a month to see the changes stay connected to see the results #boxing#workout#discipline #motivation #Mike Tyson

Skip the Carousel

1 2 3 4

4 months ago | [YT] | 7

Gen-z boxer☠️🥊

I want every subscriber to connect with content tell me what do you want to see

Skip the Carousel

1 2

5 months ago | [YT] | 7

Gen-z boxer☠️🥊

these stitches are the symbol of my hard training say something what do you think

Skip the Carousel

1 2 3

10 months ago | [YT] | 10

Gen-z boxer☠️🥊

real gangter :

"Everybody's got a plan until they get punched in the mouth. Fear is your best friend or your worst enemy. It's like fire. I'm a warrior, a fighter. Nobody's going to get in my way. When I fight someone, I want to break his will. I want to take his manhood. My power is discombobulating, devastating. I could feel his muscle tissues collapse under my force."

Mike Tyson's intensity, confidence, and formidable presence in the boxing ring.

Skip the Carousel

1 2 3 4 5

1 year ago (edited) | [YT] | 8