The Balanced Health
Welcome to The Balanced Health channel. Here we are all about helping you to achieve your health and fitness goals! Here, you'll find a range of videos covering topics such as how to lose weight, how to be a healthy and fit, wellness, nutrition and health news. Our goal is to provide practical, actionable advice and support to help you lead a happier, healthier life. From tips on healthy eating, products reviews, healthy recipes and exercise to motivation and inspiration, we've got you covered. Subscribe now and join us on our journey to better health!
The Balanced Health
🚫 "If you quit eating these 10 foods, you could significantly reduce your risk of diabetes—even reverse it! 🌟 Take charge of your health with these simple dietary changes. Ready to take the first step?"
📚 [Watch now to learn how!]
10 months ago | [YT] | 6
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The Balanced Health
Healthy Snacks Without the Guilt!**
🥜 "Snacking doesn’t have to derail your health goals! 🍫 Discover 11 snacks with no carbs and no sugar—perfect for keeping cravings in check while staying healthy. Which of these snacks do you want to try first?"
😋 [Find out more in the video!]
10 months ago | [YT] | 4
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The Balanced Health
👀 "Don’t miss these 10 early signs of diabetes—they could save your life! Understanding these signals can help you take action early and stay healthy. 🚨 How many of these signs are you familiar with?"
🩺 [Click to watch and learn more!]
10 months ago | [YT] | 6
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The Balanced Health
🥦 "Looking for the healthiest foods with no carbs and no sugar? We've got you covered! From kale to pecans to wild salmon, these foods can transform your diet and help you stay on track. 💪 Which of these is your go-to? Check out our list in the video!"
🍳 [Watch here and share your top pick!]
10 months ago | [YT] | 5
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The Balanced Health
👉 "Did you know there are 7 dangerous diabetes signs that appear at night? 🌙 Watch out for symptoms like night sweats, restless leg syndrome, and frequent thirst. If you've noticed anything like this, don’t ignore it! Learn more about how to spot and manage these signs in our video. 📹"
🛌💬 [Watch now and share your experience!] https://youtu.be/0kRuNUNXLiY
10 months ago | [YT] | 7
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The Balanced Health
Do you like fish? Watch this informative video!
1 year ago | [YT] | 0
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The Balanced Health
⚠️ Beware of these foods if you want to have a good night's sleep! 💚💙
2 years ago | [YT] | 0
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The Balanced Health
Did you like our new editing style? We are trying to convey the content in a more didactic and fun way as well. We'd love to know what you all think.
2 years ago | [YT] | 5
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The Balanced Health
Uncover the crucial information to help you make healthier dietary choices and manage diabetes effectively. Don't miss this video for evidence-based insights that can transform your life. 💚
2 years ago | [YT] | 0
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The Balanced Health
🔍 Are you eating the right fruits to manage your diabetes? Join us in this eye-opening video as we reveal the top 5 BEST and 5 WORST fruits for better diabetic health! 🍊🍇 Get ready to uncover the truth about fruits and their impact on blood sugar. Watch now to make smarter dietary choices and take control of your diabetes. Ready to transform your diabetic diet? Watch the full video now for essential insights and start making healthier choices today!
2 years ago | [YT] | 1
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