Jump With Steph Fitness is a platform created for women of all shapes and sizes to have a place to come together to express happiness and get motivated to stay fit. Our main method of working out to stay fit is Jump Rope! Jump rope is fun and one of the best ways to keep your heart rate up along with burning tons of calories , improves breathing , strengthens bone density, and so much more! We welcome you to the Jump With Steph Fitness experience. Thank you