This channel is for the Church Girl who looks strong but feels unfinished. The woman who loves God, serves faithfully, and is quietly exhausted, overwhelmed, or questioning why rest feels like disobedience.

I’m Brenda Mouzon, Ph.D.—educator, pastor’s wife, author, and faith-based formation guide.

Here, we talk about emotional and spiritual healing, holy boundaries, and learning to do less without guilt. This is a space for faith-centered truth, honest conversations, and practical formation for women who are done performing and ready to become whole.

This work is rooted in Heal. Rise. Write.
Right now, we focus on healing and rising: rest, clarity, discernment, and alignment. Writing, purpose, and legacy come as overflow, not pressure.

If you’re ready to heal without performing, rise without proving, and walk with God without losing yourself, subscribe and stay.

You are not behind.
You are not disobedient.
You are being formed.

Resources:
stan.store/DrBrenda