The Self-Doubt Hypnotist

I used to struggle with making decisions.

Especially when it came to stuff that really mattered to me. The stuff that would change my life in a meaningful way.

Big dreams and goals. Habits. Relationships. Career. Finances. How to use my free time.

I’d get so frustrated with myself, because on some level sometimes, I had a feeling for what I “should” be doing, but I just wasn’t doing it. And the indecision, lack of action, and inconsistency eroded my self-confidence even more over time.

You know that gnawing feeling when you realize you’re procrastinating a choice, a change, a decision you need to make?

Maybe you’re afraid of failing. Or of the unknown. Of uncertainty. Or even missing out on what you stand to lose by making a choice and sticking with it. Or maybe you think you don’t know the right thing to do.

And if something in you is screaming, “YES, THIS IS ME,” do not fret, lovely human. I stumbled upon something a few years ago that has made decisions so much easier, and I’m going to share it with you right now.

It’s the one thing I wish someone had taught me way sooner.

And it’s just one simple question I started asking myself…

3 weeks ago (edited) | [YT] | 0

The Self-Doubt Hypnotist

Ever feel like life keeps showing you the same crap on repeat? That’s your brain’s algorithm at work. Here’s how to hack it so you start seeing the good stuff you’ve been filtering out!

4 months ago | [YT] | 0

The Self-Doubt Hypnotist

Can’t sleep because your brain won’t shut up? 😵‍💫
You’re not overthinking for no reason—your nervous system just doesn’t feel safe enough to let go.
My new sleep hypnosis helps you drop back into calm, so you can sleep peacefully tonight.
Tap below to experience it!

8 months ago | [YT] | 1

The Self-Doubt Hypnotist

YOU'RE NOT LAZY.
Your nervous system is in freeze mode...

You know the drill:
You're hyped to start, you swear this time is different…
And then—bam. You freeze. You scroll. You spiral.
Not because you're lazy—but because your brain is stuck in a pattern.

This is executive dysfunction, nervous system dysregulation, and mental burnout.
(Not a personal flaw.)

In this video, I’ll break down:
✔️ Why your brain hits the brakes (even when you're motivated)
✔️ The real science behind freeze & overwhelm
✔️ A metaphor that’ll make everything click
✔️ How to rewire your brain so action feels easy and safe again

9 months ago | [YT] | 2

The Self-Doubt Hypnotist

You know that thing you've been putting off?
That one task that feels weirdly heavy.

Maybe it's your taxes.

Maybe it's that phone call you've been dreading.

Maybe it's just a small thing on the to-do list, and you're not even sure WHY you've been procrastinating on it.

This might be exactly what you need.

I just dropped a new free 10-minute hypnosis session on YouTube designed to help you break through that weird fog of resistance and finally do the damn thing.

Let me know in the comments - what's the "one thing" you've been procrastinating?


With love,
Jessi

9 months ago (edited) | [YT] | 1

The Self-Doubt Hypnotist

mindset shifts are bullsh*t—here’s why.

I can’t escape these “mindset shift” videos all over my feed lately.

You know the ones. They promise “success mindset” and “abundance mindset” or my personal favorite for the ladies—“black cat energy.”

And hey, I’ve been guilty of putting this kind of content out in the past too.

But here’s the question nobody’s asking…

If “mindset shifts” actually work so damn well, then why do we get stuck in the same loops?

How come we can crush it in business but totally flop in relationships?

Or be a fitness beast but a financial disaster?

And even when these “mindset shifts” do work… what’s ACTUALLY happening?

Turns out, it’s not actually your “mindset” that’s the problem.

It’s your nervous system.

Your body decides what's "safe" before your logical brain gets a vote.
It's biology, not psychology.

And sometimes? Your nervous system is like that overprotective friend who won’t let you go talk to that hot person at the bar.

“Don’t do it! Stay here with me where it’s safe!”

It’s that feeling you get when you try to push forward and something inside you screams, “WAIT!”

Not yet.
Not now.
Not me.

And it’s not because you’re lazy or broken.
It’s because your nervous system thinks taking action = death.

That explains why:

➡️ You watch a motivation video and feel PUMPED… for about 37 minutes.
➡️ You repeat affirmations until you’re blue in the face… but still struggle to take action.
➡️ You want to put yourself out there and “try to think positive”… but you still freeze when it’s time to take action.

A few months ago, I was about to be interviewed live in front of a Zoom room full of hypnotists.

I had all the mindset stuff down. I talked myself up. Got myself psyched.

But my body? It was in full-on panic mode.

Sweaty palms. Racing heart. The works.

My mindset was ready. My nervous system was having a toddler-level meltdown.

So, what’s the fix?

I used a simple 5-minute technique that instantly calmed my nervous system.

The same technique I teach pretty much all of my clients who need to feel safe to change something in their life.

I call it the “Pause Button” and I have a video that teaches it to you in 5 minutes.

Want it? Follow me & say "PAUSE" in the chat & I'll send it to you.

9 months ago | [YT] | 2

The Self-Doubt Hypnotist

spring clean your brain, boo 🌱🧠

You wouldn’t let junk pile up in your house for years—so why are you letting self-doubt & overthinking take up space in your brain?

Confidence & motivation aren’t something you find.

They happen when you clear out the mental clutter.

Here’s how to spring clean your brain so you can finally break the loop of hesitation → inaction → self-doubt:

✅ Pick one tiny thing to clean (desk, purse, browser tabs—anything)
✅ Repeat: “As I clean this space, I clear my mind.” (Yes, say it. Your brain listens.)
✅ Notice what shifts… and take the next small action your brain gives you

Clear space → Clear mind → Clear next step.

Some help with that?
💚 Grab my free book here 👉 moonhypnosis.com/book

#springcleaning #procrastination #selfdoubt #motivation #overthinking #confidence #selfimprovement

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9 months ago | [YT] | 1

The Self-Doubt Hypnotist

👀 What's the big thing YOU'VE been overthinking this week?

9 months ago | [YT] | 0

The Self-Doubt Hypnotist

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10 months ago | [YT] | 2