The Mindful Movement Podcast
Here at The Mindful Movement Sara and I strive to empower folks to play a larger role in their sense of well-being. Conversations are a great way to expand the mind and discover ideas to help you get the most out of life. With these interviews, my intention is to have fun, connect, and learn something new. I hope you will come along for the ride.
Sara and I also offer a number of coaching services ranging from online courses to one-on-one sessions. You can learn more at our website: Themindfulmovement.com
Much love!
Sara and Les
@Themindfulmovement
The Mindful Movement Podcast
This was an interesting and hopeful conversation with Dr David Clarke from @SymptomaticATNS. I hope you enjoy!
https://youtu.be/zxnjcq6s2Ic?si=-vtEp...
1 day ago | [YT] | 0
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The Mindful Movement Podcast
Sara droppin’ another banger. Beautiful message. Has helped me so much over the years. Please enjoy and share with a loved one.
https://youtu.be/0yD6_nY-rbE?si=JHJpI...
1 day ago | [YT] | 3
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The Mindful Movement Podcast
Please enjoy this week’s podcast episode featuring @askjulieryan
https://youtu.be/6TVmGDBNcRU?si=Fyq6p...
1 week ago | [YT] | 1
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The Mindful Movement Podcast
A great message from Sara just in time for the holidays. Hope it helps you enjoy this time of year with a deeper connection to your loved ones.
https://youtu.be/6zAtSAVY7fM?si=BB9pd...
1 week ago | [YT] | 3
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The Mindful Movement Podcast
Please enjoy this week's podcast Interview with Chris James from @AHealthyAlternative
https://youtu.be/RuInTdU1YQQ
2 weeks ago | [YT] | 0
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The Mindful Movement Podcast
New episode is out. Hope you enjoy!
https://youtu.be/xzTBRQqI-EU
3 weeks ago | [YT] | 2
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The Mindful Movement Podcast
New podcast episode released today. Fascia talk with @Fluidisometrics Hope you enjoy!
1 month ago | [YT] | 1
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The Mindful Movement Podcast
Exploring attachment styles with @ThePersonalDevelopmentSchool on today's episode. Hope you enjoy!
1 month ago | [YT] | 2
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The Mindful Movement Podcast
It’s comments like this that make it all worth it. The power of conversation is very real. https://youtu.be/RSbd_UNGFhc?si=3OfvE...
2 months ago | [YT] | 5
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The Mindful Movement Podcast
This conversation was powerful. Joe demonstrates how trauma can be transformed into service. I am inspired by the vulnerability Joe exhibits, and believe there is so much to learn from it. I hope you enjoy the episode.
https://youtu.be/RSbd_UNGFhc?si=JBafP...
2 months ago | [YT] | 0
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