LIT Journal
Journals for Self-Healing | Transform Trauma into Strength ✨
Your past is talking. Are you listening? 👂 So much of our present—from toxic relationships and overwhelming shame to low self-esteem—is shaped by our childhood. I’m here to help you break the cycle.
Start your journey with my FREE Healing Personality Quiz—discover your unique type in just 5 minutes!
**Check our video playlist**
On this channel, you’ll learn how to:
· 🛑 Break free from toxic relationship patterns
· 💬 Quiet shame with compassionate journaling
· 🌱 Rebuild self-esteem from the inside out
· 🧠 Heal your inner child and nervous system
Your healing is possible. Let’s begin.
Take the Quiz Here: youtu.be/my2EtNISBHY?si=rBmguXaomQAWvFwZ
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LIT Journal
This quiz literally put words to my healing journey. I finally understood why some things worked for me and others didn't. It’s not just about the trauma—it’s about your unique healing type. 🕊️
Video here: https://youtu.be/my2EtNISBHY?si=HZQ4N...
If you're feeling stuck or misunderstood in your recovery, this will give you so much clarity. Click the link to discover your healing type and start moving forward with a plan that actually fits YOU.
#TraumaRecovery #HealingJourney #CPTSD #MentalHealth #Therapy #SelfDiscovery #NervousSystem #HealingQuiz #MentalHealthAwareness #YouAreNotAlone
2 months ago (edited) | [YT] | 0
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