My name is Sean, and Movement is my life. The MIND is everything, and the physical is just the gift. Mobility is longevity. The importance of Adapting in Life.
I am a lifelong surfer/skater, martial artist, and hockey player. I became a professional surfer at the age of 18 which opened the doors for me to travel, and immerse myself into different cultures all over the world. During this time, I began training Mixed Martial Arts and practicing meditation. It became an obsession, leading me to train with some of the best coaches and fighters in Martial Arts.
After a knee injury, I began studying and integrating primal movements and movement philosophies into my daily life. I cured muscle imbalances, and improved my mental instabilities.
Musou Movement
How many of you are training handstands?
4 months ago | [YT] | 0
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Musou Movement
Welcome to my movement page! I train all things movement here, I hope it inspires you to try something new. Mindset is everything. Take control of your life.
4 months ago | [YT] | 0
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Musou Movement
What do you do for strength training?
4 months ago | [YT] | 0
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Musou Movement
Musou Movement on the Morning News!
2 years ago | [YT] | 1
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Musou Movement
Musou Movement has been in the news! Here's our first cover story - from the Uptown Business Journal.
Check out the full article here: upstatebusinessjournal.com/archive/2023/october-20…
2 years ago | [YT] | 3
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