Hi everyone
I am G.sai chandana, am naturopathy Dr .
Here in my channel you can find all the health tips , nutrition and I prefer yoga mainly to cure each and every disease it's one of the best remedy
I wil teach everything clearly step by step to change yourself,asanas,pranayama,mudras, meditation,deep relaxation techniques to attain a good health and lifestyle
Thanks to everyone
Keep supporting 🥰
Dr.G. Sai Chandana
🎓❣️🩺
10 months ago | [YT] | 5
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Dr.G. Sai Chandana
Happy makara Sankranti 💕
2 years ago | [YT] | 5
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Dr.G. Sai Chandana
Yoga to Strengthens the feet, ankles, legs, core, back, and arms.
Opens the front of the body, the chest, abdomen, hip flexors, and shoulders.
Improves balance and concentration.
contra: People with lower back pain or neck injuries should avoid this pose, or practice it with extra caution. People with high blood pressure or heart problems should also avoid this pose
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2 years ago | [YT] | 7
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Dr.G. Sai Chandana
THE ORIGINATOR OF YOGA
2 years ago (edited) | [YT] | 4
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Dr.G. Sai Chandana
Which disease cure do u want? through yoga asanas
3 years ago | [YT] | 9
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