McCarter Leadership Institute | Dr. James McCarter
When leaders stop growing, so do their teams. Through personal and leadership coaching, Dr. James McCarter helps leaders rediscover purpose, build integrity, and lead with clarity—on and off the job.
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McCarter Leadership Institute | Dr. James McCarter
Stop the Burnout Cycle in 5 Minutes (Affirmations for Recovery)
If you're struggling with exhaustion, overwhelm, and the feeling of constantly running on empty, hit play. This guided affirmation session from McCarter Leadership Institute is designed to be your quick daily refuge.
We guide you through gentle, powerful affirmations to help you release the guilt of resting, set clearer boundaries, and prioritize self-compassion. Use this track daily to restore your energy and protect your mental health.
Affirmations include:
• "I release the need to be everything for everyone."
• "My boundaries are firm, clear, and kind."
• "I am replacing perfectionism with presence."
Ready to reclaim your peace? Listen to the full session on Spotify and all major podcast platforms.
🔗 Listen on Spotify: open.spotify.com/episode/7GhR26pBbYNxBFN5m8h26f
🔗 Our Website: www.mccarterleadershipinstitute.com
2 months ago | [YT] | 0
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