Yoga Meditation Group

“Above all else, guard your heart, for everything you do flows from it.”
~ Proverbs 4:23

If our heart is full of grievances, judgments, and resentments, we will treat others with disdain and disrespect. It’s our responsibility to heal those wounds and uncover the innate love and compassion that is our true nature. That’s the yoga process: uncovering what is already there.

Through the practice of yoga meditation and hearing yoga knowledge, we begin to understand who we are and how to heal. Our hearts become full of unconditional love, replacing the pain that was there. This is guarding the heart – protecting it from ignorance and falsehoods and filling it with truth and wisdom. Then our true being of love comes through, and we can then see others as the loving beings they are too. ✨❤️

#guardyourheart #proverbs #yogameditation #yogawisdom #love

2 days ago | [YT] | 2

Yoga Meditation Group

“Nature does not hurry, yet everything is accomplished.”
~ Lao Tzu

#nature #slowdown #donthurry #laotzu #spring

1 week ago | [YT] | 0

Yoga Meditation Group

An in-depth class on the practice and purpose of yoga meditation. 🪷

🗓️ Tuesday, May 12, 7-9pm

🆓 No charge. Donations are gratefully accepted.

👉🏼 RSVP is required: (512) 774-4964 or info@YogaMeditationGroup.org

You’ll learn three techniques of yoga meditation and how to start your own daily practice. 📿

The class will also include an overview of the purpose of yoga meditation and how we can apply it to our lives. We will talk about our identity (who we are and what we’re not), the mind (and how to control it), and how to live according to our intrinsic purpose and function.

❤️ Bring an open heart. No mat needed. Seating and refreshments will be provided.

🚗: Yoga Meditation Group, 13740 Research Blvd, Bldg T, Unit 3, Austin, 78750

#yogameditation #meditation #theheartofyoga #restyourmind #relieveanxiety

1 week ago | [YT] | 0

Yoga Meditation Group

Know that that which pervades the entire body is
indestructible. No one is able to destroy the imperishable soul!
~Bhagavad gita 2:17

We are not the material body. We are not material at all. Matter is limited, temporary, and finite. We are the opposite: unlimited, eternal, and infinite. The body had a beginning, and it will have an end. But we have no beginning and no end. We are imperishable!

Through the practice of yoga meditation, we can uncover, rediscover, and realize our eternal identity and purpose. Then nothing in this world can touch us. ✨

#bhagavadgīta #identity #imperishable #yogameditation #selfrealization

2 weeks ago | [YT] | 1

Yoga Meditation Group

An in-depth class on the practice and purpose of yoga meditation. 🪷

🗓️ Sunday April 19, 4-6pm

🆓 No charge. Donations are gratefully accepted.

👉🏼 RSVP is required: (512) 774-4964 or info@YogaMeditationGroup.org

You’ll learn three techniques of yoga meditation and how to start your own daily practice. 📿

The class will also include an overview of the purpose of yoga meditation and how we can apply it to our lives. We will talk about our identity (who we are and what we’re not), the mind (and how to control it), and how to live according to our intrinsic purpose and function.

❤️ Bring an open heart. No mat needed. Seating and refreshments will be provided.

🚗: Yoga Meditation Group, 13740 Research Blvd, Bldg T, Unit 3, Austin, 78750

#yogameditation #meditation #theheartofyoga #restyourmind #relieveanxiety

1 month ago | [YT] | 1

Yoga Meditation Group

“Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.”
~ K. Pattabhi Jois

#yoga #selfknowledge #wisdom #chalkboard #chalkboardwisdom

1 month ago | [YT] | 0

Yoga Meditation Group

Join @mantraaustin for a special Mantra Monday at @thekirtanspace as we celebrate the Appearance Day of Lord Chaitanya!

Monday March 2

6:00-6:30pm: Devotional Offering
6:30-7:30pm: Vegetarian Potluck Dinner
7:30-8:30pm: Kirtan

You are welcome to any part of the evening.

👉🏼 RSVP (512) 774-4964 or
info@YogaMeditationGroup.org

🥗 If you would like to bring a dish for the potluck please make sure it is vegan/vegetarian (no meat, fish, eggs, gelatin, or lard).

Location: The Kirtan Space
209 E Ben White Blvd #206, Austin 78704

Our events are always free. Donations are gratefully accepted. (Suggested: $10-20)

#chaitanya #mantramonday #kirtan #thekirtanspace

2 months ago | [YT] | 3

Yoga Meditation Group

Compassion for others connects us with God. ✨

We are all children of God – connected with, through, and by the Divine. When we take care of each other and really care for each other, we are then connected with our Father, the Supreme Person.

Yoga is a process of re-establishing our connection with God, our Source, the Divine. Yoga means to “link up” or “connect.” We get the English word “yoke” from the word yoga. It is a connection of unconditional love and acceptance. As we re-established this connection within ourselves, we are then able to truly love and care for others. This is the goal and true meaning of yoga.

#yoga #love #care #acceptance #connection

2 months ago | [YT] | 2

Yoga Meditation Group

“But in every walk with nature, one receives far more than he seeks.”
~ John Muir

Just a reminder to go outside, find some nature, sit, walk, meditate… 🌱🍂☀️ See what you receive!

#nature #gooutside #johnmuir #sunset #meditation

2 months ago | [YT] | 1

Yoga Meditation Group

An in-depth class on the practice and purpose of yoga meditation. 🪷

🗓️ Tuesday February 10, 7-9pm

🆓 No charge. Donations are gratefully accepted.

👉🏼 RSVP is required: (512) 774-4964 or info@YogaMeditationGroup.org

You’ll learn three techniques of yoga meditation and how to start your own daily practice. 📿

The class will also include an overview of the purpose of yoga meditation and how we can apply it to our lives. We will talk about our identity (who we are and what we’re not), the mind (and how to control it), and how to live according to our intrinsic purpose and function.

❤️ Bring an open heart. No mat needed. Seating and refreshments will be provided.

🚗: Yoga Meditation Group, 13740 Research Blvd, Bldg T, Unit 3, Austin, 78750

#workshop #yogameditation #yoga #meditation #theheartofyoga restyourmind relieveanxiety fillyourheart fulfillment meditationpractice purpose alwaysfree yogameditationgroup atx austin meditationinaustin

2 months ago | [YT] | 1