PodTrax

Next year changes only when your habits do.

New calendars don’t change outcomes.
New goals don’t either.

What actually decides the next year is what you repeat -
when no one is watching.

* how you start your mornings
• what you consume daily (content, food, thoughts)
• how you react under pressure
• what you avoid fixing

Most people want a different year
without changing a single habit.

But time doesn’t reward intentions
It rewards patterns.

If nothing changes in your routine,
next year will look familiar.

Same stress.
Same excuses.
Same results.

Real change isn’t dramatic.
It’s quiet, boring, and consistent.

If you want a different year,
don’t plan harder - behave differently.

#Podcast #Podtrax #PDR #2026

2 weeks ago | [YT] | 2

PodTrax

What if I told you that your skincare routine might be the reason your skin is aging faster?”

That’s exactly what we uncovered in my latest podcast episode with Dr. Amit Luthra, one of India’s most trusted dermatologists.

From Botox & Fillers to Acne Treatment, from Anti-Aging Skincare Secrets to the truth about Vitamin C Serum, this conversation breaks down everything you need to know if you care about glowing, healthy skin.

We didn’t just stop at treatments — we also dived into skin brightening, real causes of breakouts, and how to choose the right skincare products without wasting money.

If you’ve ever Googled “best skincare routine,” “how to remove acne scars,” or “Botox vs Fillers” — this episode is for you.

🎙️ Watch the full episode now — your skin will thank you later.

#Skincare #AntiAging #Botox #Fillers #AcneTreatment #SkinBrightening #VitaminCSerum #Dermatologist

3 months ago | [YT] | 1

PodTrax

"In our latest episode, we dive deep into the profound significance of the Maha Kumbh, with insights from the esteemed Katha Pravakta, Krishna Priya Ji. Here’s what we discuss:

The True Essence of Maha Kumbh – Krishna Priya Ji explains the spiritual and religious importance of the Maha Kumbh, highlighting how it’s not just a religious gathering, but a sacred moment to reconnect with our inner selves.

How to Practice Devotion (Bhakti) – We explore the path of devotion, with practical insights on how to cultivate a deep sense of bhakti in everyday life.

The Art of Meditation (Dhyan) – Krishna Priya Ji shares the significance of meditation and how it can help us connect with our higher consciousness and achieve inner peace.

Bhakti of Lord Shiva – A special focus on the devotion towards Lord Shiva, understanding the power of his worship, and how it can transform our spiritual journey.

Tune in to this enriching and soul-soothing podcast for these profound reflections and teachings on devotion, meditation, and the Maha Kumbh!"

Watch Here - https://www.youtube.com/watch?v=7uH9O...

11 months ago | [YT] | 4

PodTrax

Weight Loss: 20% Exercise & 80% Diet – The Real Secret!

Do you believe that exercise alone can help you lose weight? Let me share a story that might change your perspective. Once upon a time, there was a girl who was on her weight loss journey. She started hitting the gym, working out for hours every day, but still didn’t see the results she expected. Over time, she realized that focusing only on exercise wasn’t enough – diet played an equally important role in her journey.

📊 Research has proven that weight loss is 20% exercise and 80% diet. By improving your eating habits, you can see more effective results than by exercising alone.

The role of diet:

Consuming healthy foods like fruits, vegetables, lean proteins, and whole grains fuels the body and boosts metabolism.
Portion control and understanding calorie deficit are essential for weight loss.
Eliminating junk food and processed items from your diet helps you stay healthier and fitter.
The role of exercise:

Exercise, such as walking, strength training, and cardio, speeds up your metabolism and helps tone the body. But if your diet isn’t on track, your hard work may not yield the results you want.
To achieve real weight loss, balancing both diet and exercise is key. This combination will guide you toward reaching your goals!

For more tips on your weight loss journey, check out my full video where I dive deep into weight loss strategies.

💥 Link: https://www.youtube.com/watch?v=2ocnv...

#WeightLossJourney #DietAndExercise #FitnessTips #HealthyLiving #WeightLossTips #HealthyDiet #ExerciseAndDiet #FitLifestyle #CalorieDeficit #FitnessMotivation #WeightLossSuccess

1 year ago | [YT] | 1

PodTrax

🚨 Did you know that excess sugar and salt are silently damaging your kidneys and liver? 🚨

In today’s episode of our podcast, we dive into how consuming too much sugar and salt is taking a toll on your kidneys and liver. These two common ingredients are not only affecting your overall health but are also leading to serious long-term health issues.

Key Points We’ll Discuss:

🩸 The Impact of Sugar and Salt on Your Kidneys and Liver: Understanding how these organs function and why their excessive consumption is dangerous.

🍬 How Sugar Can Damage Your Kidneys: The connection between kidney stones, kidney failure, and high sugar intake.

🧂 The Effect of Salt on Your Kidneys and Liver: High blood pressure, water retention, and stress on the organs.

⚖️ The Benefits of a Healthy Diet: How balancing sugar and salt in your daily diet can help protect your vital organs.
If you're serious about your health and want to keep your kidneys and liver healthy, this episode is for you! 🌱

Tune in and learn how to make simple changes to protect your organs and live a healthier life.

Watch Full Podcast: https://youtu.be/gLoOwZqSjKE

1 year ago | [YT] | 3

PodTrax

🌐 Thinking about starting your own web hosting business? Here’s what we covered in our recent podcast:

🚀 Key Steps to Setup:

Choose your niche in hosting services (shared, VPS, dedicated).
Select reliable infrastructure: servers, networking equipment.
Implement billing and customer support systems.
Market effectively: SEO, social media, partnerships.
💡 Strategies to Grow and Scale:

Offer additional services like domains, SSL certificates.
Focus on exceptional customer support and satisfaction.
Expand your infrastructure as your client base grows.
Stay updated with industry trends and technologies.
💰 Earning Potential:

Recurring revenue from hosting plans.
Upselling additional services and one-time setup fees.
Scaling strategies to achieve high earnings over time.
🔍 Why Web Hosting?

Backbone of the internet: essential service in the digital age.
Opportunities in a growing market with increasing online presence.
👥 Join the Discussion:
What questions do you have about starting a web hosting business? Share your thoughts and let’s explore this exciting opportunity together!

https://youtu.be/sw5KWPxp91s

1 year ago | [YT] | 8

PodTrax

🎙️ Exciting Update! 🌟

Hey everyone! I'm thrilled to share something really special with you all! 🎉 Recently, I had an amazing podcast session with none other than my dear friend, Ruhana Khanna! 🎧 You might remember her as the adorable child artist from the TV serial "Gangaa," and guess what? She's all grown up now at 15, and her journey has taken some incredible turns!

During our podcast chat, I discovered that Ruhana isn't just a talented actor; she's also excelling in academics and recently completed writing her first novel! 📚 Yes, you heard that right – from acting to writing, she's truly multi-talented! But wait, there's more – Ruhana's also delved into the world of movies with not one, but two films under her belt. 🎬 And here's the kicker – she's passionate about exploring movie direction too! 🎥

I couldn't be more proud of her achievements and the sheer dedication she puts into everything she does. It's not just about talent; it's about her relentless pursuit of excellence in every field she steps into.

In our podcast episode, Ruhana shared her dreams, her inspirations, and her journey so far with such warmth and enthusiasm. Her story is not just inspiring but also a testament to what passion and hard work can achieve at such a young age.

So, join me in celebrating Ruhana's incredible journey by spreading this post far and wide. Let's share her story of determination, creativity, and boundless potential. 🚀 And oh, don't forget to check out our podcast episode where Ruhana and I dive deep into her experiences and aspirations – it's a conversation you don't want to miss!

Here's to Ruhana Khanna – a star shining bright in every sphere she ventures into! 🌟✨

https://youtu.be/sw5KWPxp91s




#RuhanaKhanna #ChildArtistToStar #MultiTalented #Inspiration #Podcast #MovieDirection #Novelist

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1 year ago | [YT] | 9

PodTrax

Hey everyone,

Being a teenager is tough enough, but imagine growing up in the spotlight as a child actor. 🎬 From navigating intense schedules to balancing schoolwork and personal life, these young stars face a unique set of challenges. Let’s shine a light on some of these issues:

Isolation vs. Fame: While fame brings recognition, it can also isolate child actors from their peers. Finding friends who understand their lifestyle can be tricky.

Academic Pressure: Balancing school and filming schedules requires excellent time management. Missing out on traditional schooling experiences can also be challenging.

Identity and Self-Image: Growing up in front of cameras can blur the lines between real-life and on-screen persona. Teen actors often struggle with defining their true identity.

Pressure to Succeed: The entertainment industry is competitive. Child actors may feel pressure to maintain success as they transition into adulthood.

Parental Guidance: Managing parental expectations and guidance while pursuing a career in acting can be both supportive and challenging.

Let’s discuss these issues openly and supportively. If you’re a young actor or know someone in the industry, share your thoughts and experiences. How can we help teenagers navigate these challenges?

Remember, every voice matters in our community. Together, we can create a better understanding of the unique challenges faced by teenage actors.

https://youtu.be/sw5KWPxp91s?si=Ec_Ig...

1 year ago | [YT] | 5

PodTrax

Hey everyone! In this week's podcast episode, I had the pleasure of chatting with Ankush Barjata, a true entrepreneurial dynamo who's taken the business world by storm. At just 23, Ankush has achieved what many dream of: securing funding on Shark Tank for his brand Deeva and successfully launching five thriving businesses across different sectors.

During our conversation, Ankush shared some incredibly relatable insights:

Starting Small, Thinking Big: He started with modest beginnings but always had grand visions. Ankush emphasized the importance of dreaming big and taking calculated risks.

Overcoming Doubts and Challenges: Like many of us, Ankush faced skepticism and obstacles along the way. He discussed how perseverance and a strong belief in his ideas were key to overcoming these challenges.

Turning Rejection into Opportunity: Ankush revealed how initial rejections fueled his determination to refine his pitches and strategies, eventually leading to success on platforms like Shark Tank.

Adapting to Market Trends: His businesses are a testament to his ability to spot trends and adapt quickly. From tech innovations to consumer goods, Ankush stays ahead by understanding what the market needs next.

Balancing Passion with Practicality: Ankush stressed the importance of balancing passion with practical business sense. Each of his ventures was driven by a genuine desire to solve problems and make a positive impact.

Ankush's story is not just about business success but also about resilience, creativity, and daring to defy conventional norms. Whether you're an aspiring entrepreneur or simply curious about the journey to success, Ankush's experiences and wisdom are bound to inspire and empower you. Tune in to our podcast for an engaging and motivational conversation that could spark your own entrepreneurial journey. Don't miss out – it's packed with actionable advice and real-world insights!

https://youtu.be/0Umxahmbfzs

1 year ago | [YT] | 5

PodTrax

Hey everyone! In this week's podcast episode, I had the pleasure of chatting with Ankush Barjata, a true entrepreneurial dynamo who's taken the business world by storm. At just 23, Ankush has achieved what many dream of: securing funding on Shark Tank for his brand Deeva and successfully launching five thriving businesses across different sectors.

During our conversation, Ankush shared some incredibly relatable insights:

Starting Small, Thinking Big: He started with modest beginnings but always had grand visions. Ankush emphasized the importance of dreaming big and taking calculated risks.

Overcoming Doubts and Challenges: Like many of us, Ankush faced skepticism and obstacles along the way. He discussed how perseverance and a strong belief in his ideas were key to overcoming these challenges.

Turning Rejection into Opportunity: Ankush revealed how initial rejections fueled his determination to refine his pitches and strategies, eventually leading to success on platforms like Shark Tank.

Adapting to Market Trends: His businesses are a testament to his ability to spot trends and adapt quickly. From tech innovations to consumer goods, Ankush stays ahead by understanding what the market needs next.

Balancing Passion with Practicality: Ankush stressed the importance of balancing passion with practical business sense. Each of his ventures was driven by a genuine desire to solve problems and make a positive impact.

Ankush's story is not just about business success but also about resilience, creativity, and daring to defy conventional norms. Whether you're an aspiring entrepreneur or simply curious about the journey to success, Ankush's experiences and wisdom are bound to inspire and empower you. Tune in to our podcast for an engaging and motivational conversation that could spark your own entrepreneurial journey. Don't miss out – it's packed with actionable advice and real-world insights!

https://youtu.be/0Umxahmbfzs

1 year ago | [YT] | 2