Sarah Catori
Hi there, my name is Sarah and I create meditations to help inspire and support people who are sensitive to energy, including Empaths and Lightworkers. Many of the meditations include energy techniques to help you clear, balance and energise your mind, body and soul. When I create meditations I am often guided by the angels and spirit to help bring an effective and empowering experience for you. Some of the meditations can also help you to open up spiritually and connect with your guides and angels.
Sarah Catori
Apologies for the delay in posting the new meditation, I've been having a few computer issues but hope to have them resolved soon 🙂
2 months ago | [YT] | 14
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Sarah Catori
Hi everyone, sorry I've not posted any meditations for a while. Life has got in the way! I'm now working on a few new ones, so hope to post them soon and more regularly.
Please share any meditations you'd like me to create in the comments. 💜 Many thanks and wishing you many blessings 💜
(Image is Llandudno in North Wales UK, where I find my inspiration and connection with nature to help me create!)
3 months ago (edited) | [YT] | 42
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Sarah Catori
Hi everyone, here is a Ho'oponopono mantra for those who enjoy the practice (link is in the comments). It is mantra words only, repeated 108 times for healing and forgiveness 💜
11 months ago (edited) | [YT] | 17
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Sarah Catori
Hi everyone! I've just uploaded a Ho'oponopono 5 minute guided meditation (the link is in the comments). The meditation begins with a brief introduction, followed by the repeated practice of Ho'oponopono.
I was guided to use piano music for the background, this is the first time I've ever used piano music so I'd be very interested to hear any honest feedback about it! Would you like to hear more piano music for the background of meditations?
In the near future, I will be uploading a longer Ho'oponopono mantra which will just be the mantra.
I hope you enjoy the meditation, many beautiful blessings to you and thank you for listening! 🙏
11 months ago | [YT] | 19
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Sarah Catori
Hi everyone, I've now uploaded the next meditation! (link is in the comments) 🙂
Experience the power of Archangel Michael with this guided protection and energy clearing meditation. Banish negativity as we go on a journey to the beautiful ocean, where you will connect with the energy of Archangel Michael for cleansing and protection.
I hope you enjoy listening!
11 months ago | [YT] | 28
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Sarah Catori
Hi everyone, here is the next meditation! (link is in the comments) 🙂
This soul retrieval meditation will guide you on a journey to reclaim lost parts of yourself. We work with the sun as a symbol of your soul, calling back fragments of light and energy that may have been left behind during challenging life experiences.
Through visualisation and deep relaxation, you will reconnect with these lost parts and integrate them back into your being.
I hope you enjoy! 💜
11 months ago | [YT] | 31
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Sarah Catori
Hi everyone, here is the next meditation! (link is in the comments)
This meditation has been created to help you ground your energy for stability and balance and to assist you in releasing old energy from the past. This will prepare you for a positive year ahead, filled with fresh and renewed energy, as we move into 2025. It is a tree meditation, where we work on releasing energy with the help of Archangel Michael 🌳
11 months ago (edited) | [YT] | 25
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Sarah Catori
Hi everyone, sorry I've been a little quiet lately. What meditation would you like to see next? 🙂
1 year ago | [YT] | 9
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Sarah Catori
The violet flame meditation is now uploaded!
The meditation starts with a short grounding visualisation to help you become grounded and centered, ready for the powerful energy cleansing and transformative energy of the violet flame.
You are then guided to connect with the energy of the violet flame to remove external energy, entities and lower energy from your energy field.
We then go through a deep energy cleanse with the violet flame, to receive deep healing, which can help you with releasing deep seated emotions, trauma and energy.
After this, we work with the violet flame to help clear and balance each energy centre in the body.
I hope you enjoy it!
https://youtu.be/qyfuOsneIz0?feature=...
1 year ago | [YT] | 3
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Sarah Catori
Hi everyone, I've almost finished the next meditation. It's a 20-minute violet flame energy cleanse. It can help you with deeply cleansing your energy and removing lower and external energy from your energy field.
I'm hoping to have it uploaded by tomorrow! 🙂💜
1 year ago | [YT] | 52
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