I help you understand GLP-1 science + the mindset for lasting change
Author, Beyond the Shot & The Loving Diet | Stanford-trained
I'm Jessica Brown, a clinical nutritionist and compassion educator. I help people understand both the biology and the emotional reality of weight loss, metabolism, and long-term health.
On this channel you will find:
Evidence-based breakdowns of GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound
Clear explanations of nutrition, metabolism, and gut health
And insights drawn from my book, Beyond the Shot, on the emotional support so many people need when weight loss medication starts working
Because lasting change is not only physical. It is mental, emotional, and neurological.
If you are trying to understand your body and feel at home in it, you are in the right place.
The Loving Diet
What kind of GLP-1 content are you the most interested in? What topics or areas are the most interesting to you that aren't being covered on YouTube?
1 month ago (edited) | [YT] | 5
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The Loving Diet
In case anyone is curious about stool testing! My favorite gut/stool test is from Diagnostic Solutions Lab, and it's called the Gi-Map. It tests inflammatory markers, digestive secretions, bacterial species (the good and bad ones), and pathogens. It's a great way to understand if your gut is inflamed, healthy, or has low diversity. I call it a "polaroid picture" of your gut, and it goes WAY beyond the outdated stool testing many GI doctors do.
1 month ago | [YT] | 9
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