Welcome! I am a UK-trained clinical psychologist, psychotherapist and international pioneering teacher of self-compassion. My goal is to help you to develop self-love from the inside out so that you transform fear, shame and anger into wisdom and have resilient love relationships. I draw on Internal Family Systems Therapy (IFS), mindfulness and self-compassion based approaches and other evidence-based methods. I also teach psychotherapists how to help their clients develop self-compassion.

Find my free mediations, books and courses on www.christinebraehler.com

Mein deutschsprachiger Kanal: youtube.com/@dr.christinebraehler