Welcome to IKIYOGA! I'm Sasha, a passionate and certified Hatha Vinyasa yoga teacher. After living in Gran Canaria, Spain, I embarked on a journey to travel around the globe, sharing my love for yoga, meditation, and exploring the world.
On this channel, you'll find FREE yoga classes, step-by-step yoga posture instructions, practical advice, sequences, do's and don'ts in yoga, stretching, and mobility exercises.
Apart from yoga, I'll be publishing various meditation techniques, tips for beginners, and my personal insights on the practice.
Let's explore the world together as I take you on my yoga travels, showcasing how to maintain a yoga practice even when you have little time!
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IKIYOGA
These are perfect exercises for post surgery for your faster recovery ❤️🩹
1 year ago | [YT] | 0
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IKIYOGA
Hey there! Tomorrow you'll find here super funny test to check your Flexibility. But before we are there, what do you think, how flexible you are?
1 year ago | [YT] | 0
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