Headstand Practice. Training motivation, logic, and top brain/bottom brain processing.

Let go to Grow 💪 ✨ Handstand Practice.

Headstand Practice ☺️

Handstand Practice 🙃

Handstand Practice

Handstand Practice

Headstand Practice

Stay Bouncy!! Training out of fight/flight/freeze #neuroplasticity, #caregivers, #staybouncy

Stay Bouncy to train out of fight/flight/freeze!! #Neuroplasticity, #caregivers, #staybouncy

Neck in Line with Spine! Stay Bouncy to stay out of fight/flight/freeze. Neuroplasticity workouts!!

Neuroplasticity for Autism!! 30 reps of crossing midline. Turn off moro reflex before attempting.

Neuroplasticity exercises!! #caregiverworkouts, #nervoussystemregulation, #caregivers

Neuroplasticity Exercises #caregiverworkouts, #caregivers, #neuroplasticityforcaregivers

Neuroplasticity Exercises for #caregivers, #caregiverworkouts, #nervoussystemregulation

Neuroplasticity exercises with Neck in line with spine, 30 bounces or 30 jumping jacks out of f/f/f

15x2 Slam ball dips for Neuroplasticity #caregiverworkouts, #neuroplasticity

Back warm up before handstand and headstand practice. 30 reps with neck in line with spine!!

Vibration plate to keep out of fight/flight mode for transitions/hygiene tasks. #momofautismjourney

Mom of Autism Journey #loveisourgreatestgift, #autism, #thesmallmoments, #grace, #legacyoflove

Breathing exercises to center and calm ourselves in the chaos of #momofautismjourney .

Cerebellum exercise to improve posture. #neuroplasticity, #momofautismjourney

#momofautismjourney, #neuroplasticity, #movementsforautism, #processingstimulus, #processingtrauma

#momofautismjourney, #processingtrauma, #overcomingabrokensystem, #creating, #neuroplasticity