Welcome to Coach Said So – The Home of Coach TD Tony! 🏈🔥
I'm Tony, a former pro athlete, international coach, and fitness expert with 30+ years of experience helping athletes and fitness enthusiasts reach their peak potential.

Here’s what you’ll get:
💪 Training & Performance: Unlock explosive power, speed, and strength with proven techniques based on my "6 Elements, 7 Movements" philosophy.
🌍 Global Experience: Insights from my international coaching journey and how I’ve helped athletes from all corners of the world.
🏆 Retired Athletes & Fitness Enthusiasts: Reignite your competitive edge with tailored programs to keep you performing at your best—at any age.
🎥 Motivational Content: Stories, drills, and strategies to inspire your journey on and off the field.

If you're ready to adjust, adapt, and execute to become the best version of yourself, hit subscribe and join the team. Let’s crush it together!
#Fitness #Football #Training #Positivity #TDTony #CoachSaidSo