Slide to split challenge 💫#splits #yogabyapurva #wallsplitchallenge

Embracing the fluidity of the spine today #spinehealth #bewater #spinestretch

Sharing a snippet from my recent offline yoga workshop. This is a 3-pose balance challenge. #yoga

Try this transition 💫💪 #yogabyapurva #flexibilityflow #yoga #flexibleyogis

#yoga #nature #flexibleyogis #yogawellbeing

Try this transition 💫💪 #yogabyapurva #flexibilityflow #yoga

Try this transition 💫💪 #yogabyapurva #flexibilityflow #yoga #flexibleyogis

The 360• Clock Challenge 🕐 #yogabyapurva #flexibilityflow #splits #clockchallenge

Try this transition 💫💪 #yogabyapurva #flexibilityflow #yoga #acrobatics

One Arm Straddle List #yogabyapurva #lsit #onearmbalance #yoga

Try this transition 💫💪 #yogabyapurva #flexibilityflow #yoga #mobility

Try this transition 💫💪 #yogabyapurva #flexibilityflow #yoga #flexibleyogis

Try this transition 💫💪 #yogabyapurva #flexibilityflow #yoga

A 10 pose sequence that I taught in my recent offline weekend workshop #yoga #yogabyapurva

What's your level? Can you reach 0? #yogabyapurva #flexibility #splits #stretching

Try this transition 💫💪 #chakrasana #yogabyapurva #flexibilityflow #yoga

Crow variations 💫 how many can you do? #yogabyapurva #crowpose #flexibilityflow #crowvariation

Try this transition 💫💪 #yogabyapurva #flexibilityflow #yoga #flexibleyogis #acrobatics

Try this transition 💫💪 #yogabyapurva #handstand #crowpose

Try this transition 💫💪 #yogabyapurva #flexibilityflow #splits

Would you give this a try? 💪💫 #yogabyapurva #kicks #strength

Try this transition 💫💪 #yogabyapurva #flexibilityflow #yoga

Mobility challenge 💪💫 #yogabyapurva #pistolsquat #dragonsquat #mobility

Try this transition 💫💪 #yogabyapurva #crowpose #floatingpike #straddlepress

What would you name this move by the way? #yogabyapurva #onlineyoga #flexibility

Human clock ⏰ can you do this? #flexibility #splits #strecting #yogabyapurva

Try this transition 💫💪 #yogabyapurva #handstand #splits #bakcflexibility

Can you do this?💪💫 #yogabyapurva #lsit #strenthworkout #coreworkout

Try this transition 💫 #yogabyapurva #padmabakasana #yoga #armbalance

Try this transition 💫 #crow #trippdpeacock #jumptocrow #headstand

Try this transition 💫💪 #yogabyapurva #flexibilityflow #splits

Try this mobility challenge 💫 #yogabyapurva #transitionchallenge #pistolsquat #dragonsquat

Mandalasana in Sirsasana, Chakrasana and Halasana mandalasana #circlepose #yogabyapurva #onlineyoga

Happy Diwali 🪔 or Happy Halloween 🎃 ? You decide 😛 #yogabyapurva #headstanddance #happydiwali

Snippet from my recent offline workshop #yogabyapurva #yogaclass #offlineworkshop

Try this transition 💫💪 #yogabyapurva #yoga #flexibility #splits

Snippet from my recent offline workshop #yogabyapurva #yogaclass #offlineworkshop

Try this transition 💫 #yogabyapurva #transition #flow #strengthandflexibility

Snippet from my recent offline workshop #yogabyapurva #yoga #offlineworkshop

Absolutely loved this choreography by Sagar tiruwa 💃🏻 #dance #ramleela #choreography #danceworkshop

Try this transition 💫 #yogabyapurva #splits #wallpancake

From today's practice #yoga #elbowstand

HEADSTAND #yogabyapurva #yoga #headstand

Snippet from my recent offline yoga workshop #yogabyapurva #chakrasana #offlineyogaclass

Try this transition 💫💪 #yogabyapurva #yoga #asana #strength #combo

HEADSTAND snippet from my recent offline yoga workshop #yogabyapurva #headstand

Snippet from my recent offline yoga workshop #yogabyapurva #breathe #offlineyogaclass #yogastudio

Try this transition 💫 #yogabyapurva #yoga #Isit #strength