Aeurelium

Ever wondered how people in the world’s healthiest “Blue Zones” — think Sardinia, Okinawa, Nicoya, Ikaria or Loma Linda — eat to stay vibrant and live long?

www.etsy.com/listing/4407712381/52-week-blue-zones…

Here’s what you’ll discover:

✅ A full 52-week planner with one featured “longevity food” per week — plus a simple 3–4 ingredient recipe each time.
Etsy

📆 How to use the planner to build healthy habits and plan meals without stress, even during busy weeks

🧘‍♀️ Why a “slow-living + clean-eating” approach inspired by the Blue Zones may benefit your health (lower inflammation, more whole foods, simpler cooking)

If you’re ready to:

Eat plant-forward meals inspired by longevity diets 🌱

Simplify meal planning & shopping

Explore a wellness lifestyle with real results

… then this planner could be your new go-to.

🔗 Get the planner here: www.etsy.com/listing/4407712381/52-week-blue-zones…
✨ Digital download — printable PDF, ready to use right away.

3 weeks ago | [YT] | 1