Jay Kaushal
Hari Om!
This channel reflects my work at the intersection of Jyotisha, psychology, and strategic thinking — focused on patterns, timing, choice, and responsibility.
Over the years, I’ve worked across disciplines and geographies, coached extensively, written and researched deeply, and gradually moved away from motivational or surface-level guidance toward applied clarity and structural work.
What you’ll find here is not prediction or reassurance, but frameworks — ways of seeing, thinking, and acting more consciously within the constraints and possibilities of life.
This channel is for those who are willing to think, reflect, and take responsibility for their decisions.
Hari Om!
Posts
Jay Kaushal
30 Cups of Clarity – Cup 5/30: Be a Good Sport
The people I’ve seen most capable of regulating their emotions are often those who play some form of sport consistently.
Why?
Because sport teaches you something life constantly demands:
Show up — even when you don’t feel like it.
Your best performances rarely come on your “best” days.
They come on the days you showed up anyway.
No game is sealed until the final minute.
No loss defines the season.
Sport teaches regulation under pressure.
And that spills into everything else.
If you’ve been feeling off-balance lately, maybe the solution isn’t more thinking.
Maybe it’s playing.
Read the full reflection on the website
coachkaushal.com/2026/02/09/30-cups-of-clarity-cup…
And if this series resonates, explore the 10-day Chetana Jeevanam immersion — a structured reset for clarity and discipline:
👉 coachkaushal.com/chetana-jeevanam-a-life-coaching-…
Join the upcoming batch.
#30CupsOfClarity #EmotionalMastery #Discipline #ChetanaJeevanam #JayKaushal
2 hours ago | [YT] | 9
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Jay Kaushal
30 Cups of Clarity . Cup 4: Cultivating Joy
Do whatever you’re doing in life — but do it with JOY.
Not forced positivity. Not denial.
Real joy.
Because if you genuinely hold yourself accountable to showing up with joy each day, everything toxic in your life will reveal itself. Fast.
Over the last 8 years, working with hundreds of individuals, one theme keeps repeating:
Happiness doesn’t “happen.”
You prioritize it — or you don’t experience it consistently.
Money without joy becomes survival.
Success without creativity becomes exhaustion.
True happiness is never in inaction.
It is in creation.
When you’re aligned, you build.
When you’re in fear, you shrink.
This entire “30 Cups of Clarity” series — and every structured arc I’ve built over the years — is designed as a portal for transformation. Showing up daily changes identity.
Read the full reflection behind this post:
coachkaushal.com/2026/02/08/30-cups-of-clarity-cup…
If this resonates, explore the 10-day Chetana Jeevanam immersion — a structured reset for clarity, discipline and alignment:
👉 coachkaushal.com/chetana-jeevanam-a-life-coaching-…
Join the waiting list for the upcoming batch.
#ChetanaJeevanam #PersonalTransformation #ConsciousLiving #JoyAndDiscipline #JayKaushal
1 day ago (edited) | [YT] | 12
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Jay Kaushal
30 Cups of Clarity . Cup 3: Honoring the inner child.
Remember when you thought you could take the world on and win?
Before you learned about politics, red tape, approval cycles, acceptance–rejection games.
Before you traded wonder for “this is how it’s done.”
Some people never even met that version of themselves.
Others met it… and slowly blended in.
The world isn’t evil. It simply normalizes whatever scales.
Slavery was once normal.
Child labor is normal in many places today.
Exhaustion is normal.
Blending in is normal.
But normal does not equal sacred.
There is no real peace with anything that quietly destroys what is sacred about you.
True happiness does not come from fitting in.
It comes from honoring the pursuit that is truly yours.
It’s not the pursuit of happiness.
It’s the happiness of the pursuit.
If you’ve been negotiating your individuality for safety, approval, or scale—pause.
Run an audit.
Where did you trade wonder for normalization?
👉 Read the full post here:
coachkaushal.com/2026/02/07/30-cups-of-clarity-cup…
Over the years, I’ve built structured containers—daily arcs, immersive series, disciplined portals—to help individuals reclaim clarity and identity through deliberate action.
Chetana Jeevanam is built on that same philosophy.
A 10-day immersive container for conscious recalibration and realignment.
If this resonates, explore the next batch here:
coachkaushal.com/chetana-jeevanam-a-life-coaching-…
Hari Om
—Jay
⸻
Hashtags:
#30cupsofclarity #longtermthinking #consciousaction #individuation #inneralignment #chetanajeevanam #jaykaushal
2 days ago (edited) | [YT] | 29
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Jay Kaushal
30 cups of clarity · Cup 2: Recalling power
If you want to level up, understand this first: your energy is limited.
Change requires more energy than your current life is running on.
Most energy doesn’t leak through big disasters.
It leaks through small, harmless interruptions that go on longer than they should—scrolling, lingering, unnecessary calls, unfocused breaks.
Levelling up means withdrawing energy from non-essential places and concentrating it for a limited period—until you rise out of your current orbit.
There is no shortcut around the energy gap between one level and the next.
Today’s task:
Do a quiet audit. Where is your energy leaking without you noticing?
👉 Read the full post here:
coachkaushal.com/2026/02/06/30-cups-of-clarity-cup…
Chetana Jeevanam is a 10-day experiential container built around this exact principle—reclaiming energy, restoring clarity, and rebuilding momentum through structure.
🔗 Details here:
coachkaushal.com/chetana-jeevanam-a-life-coaching-…
Hari Om
—Jay
#longtermthinking #consciousaction #clarity #selfmastery #chetanajeevanam
3 days ago (edited) | [YT] | 64
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Jay Kaushal
30 Cups of Clarity — Cup 1/30
Life gives us a fresh beginning every day—but only if we learn how to consciously reset.
Clarity isn’t about winning or losing, struggle or ease. It’s about showing up as you are, today, without dragging yesterday into it. Over time, I’ve learned that emotional regulation, discipline, and presence aren’t taught—they’re built through daily rituals.
This series is a quiet, daily reflection born from those rituals.
Read the full post here:
👉 coachkaushal.com/2026/02/05/30-cups-of-clarity-cup…
Over the years, I’ve built and completed long-form daily series as portals for personal transformation.
Chetana Jeevanam is a focused 10-day reset container built on the same philosophy.
→ Join the waiting list for the upcoming batch: coachkaushal.com/chetana-jeevanam-a-life-coaching-…
#30CupsOfClarity #DailyReset #JayKaushal
4 days ago | [YT] | 71
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Jay Kaushal
Two long-form videos went up today — one on narcissistic patterns, one on Rahu in the 12th. If you missed them, they’re live now.
For those asking about deeper work, details for Chetan Jeevanam are on the site.
Hari Om!✨
1 month ago | [YT] | 37
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Jay Kaushal
Hari Om!✨Really sorry guys, the daily video has been queued up for a long time just won’t publish. It was a little heavy (around 24 mins long). Let us ses if it publishes, if not I’ll re upload it. I assure you it’s worth the wait.
2 months ago | [YT] | 34
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Jay Kaushal
Hari Om! What do you want to watch next?
2 months ago | [YT] | 31
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Jay Kaushal
Hari Om!✨
May the brilliance of Goddess Lakshmi’s light illuminate your life. 🪷🪷🪷
Happy Diwali! 🪔🪔🪔
3 months ago | [YT] | 216
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Jay Kaushal
Hari Om!✨
जननी जन्मभूमिश्च स्वर्गादपि गरीयसी।
jananī janmabhūmiś ca svargād api garīyasī
Meaning: Mother and motherland are greater than even heaven.
(From Valmiki Ramayana, Ayodhya Kanda)
India is a civilization state. We are among a handful of countries in this world built firmly on our civilizational history and heritage.
Our forefathers have been here for 5000+ years.
So therefore even when we were occupied by foreign powers, we were never really enslaved.
The concept and the idea and the values of Bharat are far greater than any force to ever be enslaved or subjugated.
Even in its darkest hour, the idea of Bharat was never lost, its soul cannot be enslaved. It was, is and shall always be free.
Even so.. modern timelines require us to celebrate these important milestones and therefore.. happy 79th independence day to my country and its people..
Happy Independence day to everyone who reveres the ancient knowledge of the vedas and the puranas that enlighten and enrich our lives and inspire us everday to become better and do better.
For the seekers of knowledge and the seekers of the ultinate truth.. Bharat will always be a safe abode and a place you can call ‘home’.
असतो मा सद्गमय। तमसो मा ज्योतिर्गमय। मृत्योर्माऽमृतं गमय॥
asato mā sad gamaya, tamaso mā jyotir gamaya, mṛtyor mā’mṛtaṃ gamaya
Meaning: Lead me from untruth to truth, from darkness to light, from death to immortality.
(Bṛhadāraṇyaka Upaniṣad 1.3.28 — timeless prayer for India’s spiritual mission)
Jai Hind. Jai Bharat. 🇮🇳
#happyindependenceday
5 months ago | [YT] | 43
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