Health Gems
Fitness combines the seven dimensions of well-being into a standard way of life. These dimensions include: physical (body), intellectual (mind), emotional (feelings), social (family, friends, relationship), professional (career, skills), environment (air, water, food, safety) and spiritual. (Values), purpose, conscience, vitality). Overall, fitness is the ability to live life to the fullest and maximize personal potential in a variety of ways.
Health Gems channel is about health and Wellness. I hope you will find here informative videos and much more..... đź‘Ť
Health Gems
youtube.com/shorts/wv6mc4gOnz...
4 days ago | [YT] | 0
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Health Gems
https://youtu.be/_Yu9QEG1J8E
1 week ago | [YT] | 0
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Health Gems
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2 weeks ago | [YT] | 0
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Health Gems
4 vitamins save your kidneys
#kidneystone
#kidneyhealth
2 weeks ago | [YT] | 0
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Health Gems
đź’ˇ Have you ever checked your kidney health?
3 weeks ago | [YT] | 0
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Health Gems
Which of these feels “normal” to you—but maybe shouldn’t be? 🤔
4 weeks ago | [YT] | 0
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Health Gems
If this sounds like you, don’t ignore it 👇
4 weeks ago | [YT] | 0
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Health Gems
10 Signs You’re Eating Too Much Sugar or Carbs (Blood Sugar Warning Signs)
#HighBloodSugarSymptoms
#SugarSymptoms
#PreDiabetes
#BloodSugarControl
#LowerBloodSugar
https://youtu.be/aaTREHUyz6s
4 weeks ago | [YT] | 0
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Health Gems
Do you think winter glow comes from skincare or lifestyle? 🤔
1 month ago | [YT] | 0
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Health Gems
❄️ What do you struggle with MOST in winter?
1 month ago | [YT] | 0
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