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Meet Your Inner Team

Map Your Nervous System

Your Brain on Stress

Ever say “I’m fine” when you’re not? #nervoussystemsupport #noanxiety

What”s your version of “I’m fine”?

Are you in between? Take the quiz - link in bio. #nervoussystemsupport #leadershiptools #motivation

Where are you in the In-Between space? Take the quiz! #workinprogress #in-between #nervoussystem

Teams override body signals too.That’s when we see silent burnout...

The Body Speaks First

Vagal Break #nervoussystemsupport #workinprogresslab #vagusnervereset #emotionalresilience

Are you in the driver’s seat… or just gripping the wheel? #NervousSystemSupport #ProductiveButTired

Strategy isn’t just for brands. Your life deserves one too. #WorkInProgressLab

Not broken. Not behind. Just in a moment of transition that doesn’t have a name yet.

How we work with teams

I spent years helping brands understand their consumers. I never truly stopped to understand myself.

You don’t have to be in crisis to seek support. Sometimes, things just feel off .#WorkInProgressLab

Something new is landing 🌿