Alena Rudkouskaya

This channel is for everything to reclaim and maintain our health using natural approaches, such as grounding, detoxification, stress management, and sound healing.
My name is Alena Rudkouskaya. It's my passion to explore the power of biofield tuning to balance emotional, physical and mental state, to return your beings to the “factory settings”. Through the resonance, pure harmonious frequencies of tuning forks activate our inherent self-healing programming.

На этом канале вы найдете массу информации чтобы восстановить и сохранить ваше здоровье, используя естественные методы, и энерготерапию гармонизирующими вибрациями камертонов.

Меня зовут Алена Рудковская. Моя страсть - исследовать безмерные возможности настройки биополя камертонами, чтобы сбалансировать эмоциональное, физическое и психическое состояние, вернуть целостность. Методом резонанса, чистые гармоничные частоты камертонов мягко и естественно активируют нашу внутреннюю программу самоисцеления.




Alena Rudkouskaya

Happy Fall Equinox! May balance, harmony and love be always with you!

2 years ago | [YT] | 3

Alena Rudkouskaya

I'm happy to share here an invitation to join Healing Sounds Pioneer Jonathan Goldman on this March 20th at 7pm MT for a special Spring Equinox “Sound Satsang” co-created by the Sound Healers Association, Healing Sounds, & Humanity’s Team. This Sound Satsang is entitled "Conscious Humming". Jonathan will be joined by his wife and partner, Andi Goldman.
What is “Conscious Humming”? Why is the it most powerful vibro-acoustic sound we can make? What are the specific protocols and techniques of generating “Conscious Humming”? How does “Conscious Humming” manifest the attributes of the 4 Pillars of Sound Healing? Jonathan & Andi will guide us in creating the bio-resonance of Conscious Humming. In addition, Andi will also present an energetic astrological assessment of the Spring Equinox. There will also be a special Equinox Global Guided Humming Experience that has been created for this time of the emergence of Celestial Spring. A Question & Answer time will be featured.

Attendance to this special Zoom event is FREE -- But space is limited.



Zoom Link: us02web.zoom.us/j/87390071495

2 years ago | [YT] | 2

Alena Rudkouskaya

Did you know that February 14 is World Sound Healing Day? It was established 21 years ago by the enthusiasts of sound healing to help humanity and our planet to balance and heal. Anyone can join or host a free sound healing event worldwide on this day through the event portal www.worldsoundhealingday.org/current-events.

2 years ago | [YT] | 2

Alena Rudkouskaya

A bit of Sufi wisdom:

The Guest House

This being human is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,

some momentary awareness comes

as an unexpected visitor.

Welcome and entertain them all!

Even if they are a crowd of sorrows,

who violently sweep your house

empty of its furniture,

still, treat each guest honorably.

He may be clearing you out

for some new delight.

The dark thought, the shame, the malice.

Meet them at the door laughing and invite them in.

Be grateful for whatever comes.

Because each has been sent

as a guide from beyond.

-- Rumi

2 years ago | [YT] | 3

Alena Rudkouskaya

Happy New Year!
As we set intentions for the year 2023, remember to love yourself first, exactly as you are right now. This is a most important "secret ingredient" yields to our collective input!

2 years ago | [YT] | 4

Alena Rudkouskaya

Holidays are supposed to be fun and joy, not the stress on steroids. One of the best way to manage stress in organic and safe way is sound therapy. It's proven to activate parasympathetic nervous system to relax, heal and regenerate our whole being. The image below is a cymatics (visualized sound) of Heart sutra. Imagine, how these beautiful harmonious patterns could be imprinted throughout your body which is pretty much water!
If you need an energetic support to cope with the stress and other emotional issues, let me know please! askdralena@gmail.com

2 years ago | [YT] | 3