Rising Up with Nancy Pusateri

"Rising Up! Finding the Power within! Tune in today and hear how you have been programmed to stay in abusive relationships. This will be a 3-season podcast exploring how we are programmed in unhealthy relationships and offering strategies for healing by identifying the unhealthy patterns we develop. Available on Spotify and YouTube.

3 months ago | [YT] | 0

Rising Up with Nancy Pusateri

Embrace the opportunity to begin anew. Remember, you’re not beginning with nothing; you’re building on the knowledge and lessons you've gained.
It’s your time to Rise Up!

Connect with Nancy Pusateri

- Nancy’s Website: www.risingup-nancypusateri.com

- Memoir and Rising Up! Collection

Shop: www.risingupcollection.etsy.com

- Rising Up: A TRUE STORY OF CHILDHOOD ABUSE: a.co/d/8N5ckUj

- Email Nancy: risingup.nancypusateri@gmail.com

5 months ago | [YT] | 0

Rising Up with Nancy Pusateri

The amount of strength it takes to choose to be alone instead of poorly surrounded, is extremely underrated.
If you were strong enough to choose yourself, I honor you.

5 months ago | [YT] | 0

Rising Up with Nancy Pusateri

Former FBI Agent Convicted of Child Sex Abuse Highlights Systemic Failures in Law Enforcement

6 months ago | [YT] | 0

Rising Up with Nancy Pusateri

Every child deserves to live in a home without fear and violence. Rising Up!
Every child deserves to live in a home without fear and violence. Nancy Pusateri's memoir, Rising Up, is an inspiring account of resilience, detailing how a child navigated a home designed to break her spirit but ultimately discovered the strength to overcome her abusers. This poignant narrative highlights the suffering she faced and her courageous battle for liberation. Grab your copy on Amazon now. @RAINN @DomesticViolencePrevention
Nancy Pusateri is dedicated to advocating for survivors of abuse, a cause that holds a special place in her heart.
Drawing from her own painful experiences, she is determined to support those who are currently dealing with the aftermath of abuse or are trying to help a loved ones in need.
Nancy's Website
Memoir and Rising Up! Collection shop:
www.risingup-nancypusateri.com
Rising Up: A TRUE STORY OF CHILDHOOD ABUSE
a.co/d/8N5ckUj
Rising Up Stop Child Abuse Nancy Pusateri RAINN
International Impact Book Awards Amazon.com National Domestic Violence Hotline @topfans Domestic Violence Awareness from a survivor Childhelp The National Network to End Domestic Violence Stop Child Abuse The Los Angeles Tribune #memoir #healingyourself #risingup #endchildabuse #childhoodabuse #BreakTheCycle Rising Up: A TRUE STORY OF CHILDHOOD ABUSE a.col/

6 months ago | [YT] | 0

Rising Up with Nancy Pusateri

7 months ago | [YT] | 0

Rising Up with Nancy Pusateri

Questionnaire: Identifying Narcissistic Behavior in Relationships

1. Public vs. Private Behavior:
- Do they exhibit a charming and likable demeanor in social or professional settings, yet become critical or dismissive in private?
- Have you noticed a significant change in their behavior when they are around outsiders compared to when they are alone with you?

2. Indifference to Emotions:
- Have they ever canceled plans or broken commitments without considering your feelings?
- Do they seem unaffected or dismissive when you express that their actions have hurt you?

3. Awareness and Continuation of Hurtful Actions:
- Do they make remarks or jokes that you find hurtful, knowing the impact on you?
- Even after discussing the pain their behavior causes, do they continue the same actions?

4. Sincerity of Affection:
- Does their expression of love often come after they have upset you, as a means to regain control?
- Do you feel that their affectionate gestures are more about manipulation than genuine care?

5. Subtle Manipulation:
- Have they ever isolated you from friends or family under the guise of concern for your well-being?
- Do they make you feel more dependent on them over time?

6. Lack of Genuine Empathy:
- When you express distress, do they quickly shift the focus back to themselves or dismiss your feelings entirely?
- Do they appear confused or irritated by your emotional responses?

7. Pretending to Empathize:
- Have you noticed them mimicking empathetic responses that seem hollow or insincere?
- Is there a lack of genuine connection in their supposed concern for you?

8. Refusal to Accept Responsibility:
- When confronted, do they deflect blame onto you or others instead of acknowledging their role?
- Do they often say things like, "If you hadn't done this, I wouldn't have reacted that way"?

9. Gaslighting Tactics:
- Have they ever denied conversations or events that you clearly remember, causing you to doubt your memory?
- Do you feel increasingly confused or question your judgment because of their behavior?

10. Understanding Blame:
- Do they try to make you feel responsible for their actions or emotions?
- Are you often told that you provoke their behavior or are overly sensitive?

Closing Statement:
Recognizing and understanding these realities about a narcissist's behavior is the first step toward regaining control of your emotional well-being. It’s important to remember that their actions are rooted in their own issues, not in anything you have done. You are not responsible for their behavior, and it is perfectly acceptable to prioritize your mental health by setting boundaries or even choosing to walk away. By acknowledging these truths, you empower yourself to make informed decisions about your relationship and protect your own well-being.

8 months ago | [YT] | 0

Rising Up with Nancy Pusateri

The video below corresponds to the following questions. Taking a moment and watch the video and then take the quiz below. I learned about myself through self-evaluation where I could be truthful and honest with what I needed to work through. Once you believe in yourself, the healing begins.

Questionnaire: Recognizing and Responding to Manipulative Behavior

1. Identifying Provocation:
- Have you ever felt that someone was subtly trying to provoke a reaction from you?
- [ ] Yes
- [ ] No


- How did you initially respond to their behavior?
- [ ] Ignored it
- [ ] Confronted them
- [ ] Retaliated
- [ ] Other: ___________



2. Understanding Manipulation:
- Do you find it challenging to recognize when someone is manipulating a situation to cast themselves as the victim?
- [ ] Always
- [ ] Sometimes
- [ ] Rarely
- [ ] Never


- What signs have you noticed that indicate someone might be manipulating you?
- [ ] Inconsistencies in their stories
- [ ] Shifting blame onto you
- [ ] Playing the victim
- [ ] Other: ___________



3. Taking Action:
- When you realize someone is trying to manipulate you, how do you usually respond?
- [ ] Stay calm and composed
- [ ] Seek advice from someone you trust
- [ ] Confront the person directly
- [ ] Avoid further interaction
- [ ] Other: ___________


- What strategies have you found effective in maintaining your composure in such situations?
- [ ] Practicing mindfulness
- [ ] Taking deep breaths
- [ ] Counting to ten before responding
- [ ] Other: ___________



4. Seeking Support:
- Do you feel you have a support system to help you handle these situations effectively?
- [ ] Yes
- [ ] No
- If yes, who do you usually turn to for support?
- [ ] Friends
- [ ] Family
- [ ] Professional counselors
- [ ] Support groups
- [ ] Other: ___________



5. Reflective Growth:
- How has your understanding of manipulative behavior evolved over time?
- [ ] Significantly
- [ ] Somewhat
- [ ] Minimal
- [ ] Not at all


- What steps are you willing to take to ensure you receive the respect and compassion you deserve?
- [ ] Setting boundaries
- [ ] Seeking professional help
- [ ] Building a stronger support network
- [ ] Educating yourself about manipulation
- [ ] Other: ___________



Thank you for participating in this questionnaire. Your responses can help you reflect on your experiences and develop strategies to protect yourself from manipulative behaviors. Remember, you deserve to be treated with respect and compassion.




Nancy Pusateri

9 months ago | [YT] | 0

Rising Up with Nancy Pusateri

Transforming brokenness into empowerment involves a journey of self-discovery and resilience. It begins with acknowledging one’s vulnerabilities, recognizing that these imperfections are not weaknesses but rather stepping stones to personal growth. Embracing the aspects of ourselves that feel fractured allows us to cultivate strength and wisdom.

As we confront our struggles, we learn valuable lessons about perseverance and adaptability. This transformative process encourages us to harness our experiences, channeling pain into purpose. Ultimately, brokenness can serve as a catalyst for empowerment, enabling us to rise stronger, more compassionate, and equipped to inspire others on their paths to healing and strength. #risingup #nancypusateri #empowerment

9 months ago | [YT] | 0

Rising Up with Nancy Pusateri

Navigating Emotional Challenges: Anxiety, Numbness, and Expressing Feelings

Understanding Emotional Struggles can feel overwhelming. Dealing with Anxiety, Emotional Detachment, and Sharing Your Emotions can be difficult.

#emotionaldetachment

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9 months ago | [YT] | 0