An Islamic channel for Muslim women seeking practical guidance to improve their lives through faith.
This channel focuses on helping women become better wives and emotionally strong mothers through calm, firm, and compassionate parenting.
I’m Umm Umar, certified in Pre-School Parenting, Marital & Pre-Marital Counseling, awaiting certifications in REBT, CBT foundations, Intimacy Counselling and ongoing training in hypnotherapy. I’m an author too. Pls find my books and journals in Amazon or Etsy stores linked below.
I was born in Saudi Arabia which gave me the opportunity to obtain Islamic knowledge under scholars. I also worked professionally as a teacher for many years.
My mission is to strengthen marriages and raise peaceful, emotionally healthy children bi-idhnillah.
If this resonates with you, subscribe and grow with us.
Al Qawarir Ladies Channel
🌿 Today Only: 50% Off Private Muslimah Coaching.
Marriage, Parenting, Intimacy Struggles? Get Help Now.🌿
The last time I opened counselling slots, it was a deeply beautiful experience for me alhamdulillah.
Listening to some of you with care and offering clarity where I could, truly filled my heart.
Because of that, I’ve decided to open more counselling slots.
If you’ve been needing a safe space to talk, reflect, and gently heal, it would be my honour to be part of your journey.
💷 30-Minute Session Price
• Early bird (today till midnight): £10
• Early bird (Tuesday 6th Jan till midnight): £15
• Regular price: £20
🗓 Available Days & UK (London) Time – GMT
Monday
☀️ Morning
• 11:00 AM – 11:30 AM
• 11:40 AM – 12:10 PM
🌙 Evening
• 5:45 PM – 6:15 PM
• 6:20 PM – 6:50 PM
• 7:00 PM – 7:30 PM
Wednesday
☀️ Morning
• 10:00 AM – 10:30 AM
• 10:40 AM – 11:10 AM
• 11:20 AM – 11:50 AM
Thursday
🌙 Evening
• 8:30 PM – 9:00 PM
• 9:10 PM – 9:40 PM
Friday
🌙 Evening
• 8:30 PM – 9:00 PM
• 9:10 PM – 9:40 PM
📝 How to Book
Choose a suitable day and time
Join the counselling group to make payment and secure your slot
(All details are in the group description)
🔗 chat.whatsapp.com/FiMdrLMgfn39dCzXS57GhJ
1 week ago (edited) | [YT] | 12
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Al Qawarir Ladies Channel
✨ Golden Milk — Your Winter Best Friend ✨
One of the things my mother taught me was to have golden milk during winter.
I make it now whenever I miss her, be it winter or not.
It’s not just incredibly calming;
it feels like my mother’s hug in a cup 💖
It’s simple, gentle, and deeply nourishing:
• Supports immunity
Turmeric is incredibly healing and anti-inflammatory.
It protects and helps fight winter diseases.
Ginger and spices help the body stay strong during cold season.
• Calms the nervous system
Warm milk with spices helps kids (and adults) wind down
and sleep better.
• Aids digestion
Ginger, cinnamon, and black pepper gently support the gut.
How to make it:
• Raw turmeric (crushed)
• Fresh ginger (sliced)
• Milk (dilute with water if you prefer it light)
• Cinnamon (Ceylon preferably)
• A pinch of black pepper (optional)
• Honey (to taste)
• Vanilla (optional)
• Cardamom (optional)
Put any combination of the above ingredients together.
Simmer everything gently, taste as you go,
strain if needed, and serve warm.
Let the kids help.
Have them throw in the cinnamon stick, the ginger — this… that.
When they’re involved, they’re much more likely to drink it.
✨ Making new family traditions is a beautiful thing ✨
2 weeks ago | [YT] | 13
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Al Qawarir Ladies Channel
Sometimes your child suddenly becomes emotional, irritable, or completely unreasonable over the smallest thing… and you’re left wondering, “Are they testing boundaries?” Being defiant? Learning rude behaviours from their friends?
But a very common, often overlooked reason for these sudden meltdowns is far simpler:
HANGRYNESS!!
Hungry + Angry = Hangry!
Hangryness = anger triggered by hunger.
Kids don’t always recognise hunger cues the way adults do.
So their body speaks for them through crying, refusing instructions, or sudden outbursts that look like “bad behaviour.”
Wise mamas are often prepared for such scenarios. They have snacks at hand for those times. I keep some raisin containers, cheese sticks, etc. for those occasions.
Common hangry times:
⭐ Early mornings. Many children aren’t hungry immediately after waking up, so they skip or barely eat breakfast… then, mid-morning, the hunger hits hard and the outbursts begin. (Those morning fights on the weekend, anyone? 😉)
⭐ After school. They’ve spent hours using up mental and physical energy, and by the time the day ends, their bodies are running on empty. Even the short ride or walk home can feel overwhelming for them. Offering a snack the moment you meet them can prevent those hangry outbursts before they even begin.
⭐ After any intensive physical or mental activity like swimming, boxing, or even doing a Qur’an lesson.
⭐ Before naps or bedtime. Energy dips naturally, making them more sensitive and reactive.
Offer regular snacks at predictable times, even before they ask. A small, healthy bite can completely change their mood and behaviour.
You can also guide them to understand their body’s signals:
⭐ “Is your tummy feeling empty?”
⭐ “Are you getting upset because your body needs fuel?”
⭐ “Let’s eat something so you feel better.”
Often, your child isn’t being difficult, their body is trying to communicate something!
1 month ago | [YT] | 17
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Al Qawarir Ladies Channel
It’s really important to understand which parts of our femininity need healing.
This live session is happening after 3 hrs, in shaa’ Allah. Make arrangements, set your alarms. You wouldn’t want to miss it!
You’re welcome to ask your questions during the live. Don’t worry your interaction will not appear in the replay, so you can stay completely anonymous and comfortable.
Subscribe here and turn on the notification bell, so you don’t miss it. Pls share:
youtube.com/live/3GjuB5HgIec?si=1JTGyvJxx5yU_YVK
1 month ago (edited) | [YT] | 18
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Al Qawarir Ladies Channel
Is spousal love unconditional? Give your reason in the comments.
1 month ago | [YT] | 1
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Al Qawarir Ladies Channel
What do men value most in a relationship?
1 month ago | [YT] | 5
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Al Qawarir Ladies Channel
Have you noticed how a calm, beautiful room changes his whole energy?
Men crave peace at home more than they ever admit.
Watch the full video here: https://youtu.be/VgsVQrNlNUo?si=UOAsW...
1 month ago | [YT] | 52
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Al Qawarir Ladies Channel
What makes a wife feel most connected to her husband?
Pls elaborate on your choice in the comments.
2 months ago | [YT] | 4
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Al Qawarir Ladies Channel
Do we really see what’s happening around our children?
Abuse isn’t always loud, violent, or from strangers.
Sometimes, it hides in trust and that’s what makes awareness so important.
See the full story in the video: youtube.com/live/MWYu_2xx3t8?si=3nwKrv_auEAUeFrM
2 months ago | [YT] | 16
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Al Qawarir Ladies Channel
Do you sometimes feel like your child’s failures are a reflection of you as a mother?
Watch the full video here: youtube.com/live/VMsXg40oHUc?si=pUoLAC5ELMPE3Y7u
2 months ago | [YT] | 38
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