Assalamualaikum Everyone! I'm Dr. Arshiya Khan, Physical Therapist, From India ๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ๐Ÿ‡ฎ๐Ÿ‡ณ

I'm Here Just To Make Some Knowledgeable Videos For You Guys Related To Physiotherapy, Overall Health And Other Medical Related Content As Well !!

Also, Just Make Sure To Not Consider Any Video Or Treatments Shown To Be Medically Given Advice, As Everybody Has His/Her Own Sort Of Problems With Different Degrees Of Injury !

If You're Still Reading This, Plz Do Subscribe ๐Ÿ˜›

Jazakallahu Khairan โค๏ธ


PhysioByKhan

Healing follows the bodyโ€™s biological timeline. Some tissues repair within days, others require weeks, and certain structures may take months to fully recover. With appropriate management, rehabilitation, and patience, optimal recovery is always possible ๐Ÿฉบ๐Ÿ’ช

2 months ago | [YT] | 0

PhysioByKhan

๐Ÿซ€Heart is one of the vital organs of human body, malfunctioning of it may lead to fatality, so it is very essential for everyone to take care of heart health. Due to lack of awareness about the cardiovascular health and certain lifestyle habits, cardiovascular disease (CVD) is one of the leading reason for mortality worldwide. Every year, around 1.7 crores people die due to cardiovascular disease, accounting approx 31% of all global mortality.

๐Ÿซ€Heart attack, Stroke and coronary heart disease are one of the most common reason of deaths due to cardiovascular disorders. These heart disorders accounts for nearly 85% of total deaths due to cardiovascular ailments.

3 months ago | [YT] | 1

PhysioByKhan

Double tap โค๏ธ if you believe weight loss should be safe and sustainable and save this post for later & share with someone struggling with weight management ๐Ÿ’ก

3 months ago | [YT] | 1

PhysioByKhan

๐Ÿค

4 months ago | [YT] | 3

PhysioByKhan

๐Ÿ’ Have a happy Saturday !

5 months ago | [YT] | 2

PhysioByKhan

๐Ÿง˜๐Ÿปโ€โ™€๏ธ Do you know ?

โ–ถ๏ธ Just 20 minutes of daily yoga can physically reshape your brain...

โ–ถ๏ธ MRI studies show that regular yoga practice increases gray matter in the brain regions responsible for:
โ€“ Emotion regulation
โ€“ Memory
โ€“ Focus
โ€“ Compassion

โ–ถ๏ธ That means yoga doesnโ€™t just calm your mind...
โžก๏ธ It rewires your brain for long-term emotional resilience and mental clarity.

๐ŸŒฟ Move your body, heal your mind โ€” every single day...

#internationalyogaday #internationalyogaday2025 #yogaday

6 months ago (edited) | [YT] | 5

PhysioByKhan

๐Ÿ’ Trust is the silent bond between healer and healed...
The kind of "belief"that can't be bought โ€” only earned ๐Ÿ’•
Never ever try to break that belief and always give your 100 % while treating your patients, that's what we live for, that's THE NEED OF THE HOUR ๐Ÿ’œ

6 months ago | [YT] | 1

PhysioByKhan

World MS Day ๐Ÿ’œ
Follow me on Instagram for more ๐Ÿ‘‡๐Ÿป

www.instagram.com/p/DKQB8SaBsgp/?igsh=YnAwOTZwM3Vjโ€ฆ

7 months ago (edited) | [YT] | 0

PhysioByKhan

๐Ÿ’ฏ

7 months ago | [YT] | 3