busysuperhuman - Dr Sara Pugh
Science & spirituality with a quantum approach “light, water, magnetism & time”
For busy people of all ages who want to Improve their brains & bodies using quantum biology, science, nutrition, movements and other proven methods but with a spiritual and human touch.
From a biochemist, quantum biologist, movement teacher and hypnotist who is qualified and works with real people in the real world
busysuperhuman - Dr Sara Pugh
Visible light is only a small part of the solar spectrum.
Infrared light is not just heat; it has biological effects.
Just uploaded
https://youtu.be/jDaiRXOtHwg
Ultraviolet light is crucial for vitamin D and hormone production.
Blue and green light can generate free radicals in the skin.
Sunscreens may block beneficial UV light and alter skin responses.
The body functions best with a full spectrum of light exposure.
Near-infrared light stimulates various biological processes.
Artificial environments limit our exposure to beneficial wavelengths. Hormonal imbalances can be influenced by artificial lighting.
Melatonin plays a crucial role beyond just regulating sleep.
Artificial light can create a harmful environment for health.
Natural sunlight exposure is essential for well-being.
Exercise can significantly affect hormone levels, including melatonin.
#redlight #nearinfrared #light #melanin #mitochondria #melatonin
1 week ago | [YT] | 66
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busysuperhuman - Dr Sara Pugh
Can peptides improve skin health, deep sleep or recovery?
How do melanocortin receptors influence “sexual matters”?
What do Melanotan 1 & Melanotan 2 do?
What are the risks associated with peptide use?
open.substack.com/pub/drsarapugh/p/peptides-good-o…
2 weeks ago | [YT] | 57
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busysuperhuman - Dr Sara Pugh
What heavy metal implications are there with peptides?
Can peptides improve skin health, deep sleep or recovery?
What are the risks associated with peptide use?
open.substack.com/pub/drsarapugh/p/peptides-good-o…
2 weeks ago (edited) | [YT] | 29
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busysuperhuman - Dr Sara Pugh
Fasting has lots of benefits and there are many different types of fast
FREE Fasting Guide
get.busysuperhuman.com/fasting
3 weeks ago | [YT] | 41
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busysuperhuman - Dr Sara Pugh
I can't emphasise how important light is for health and so many people I know sit in artificial blue light all day and night, are UV deficient and wonder why they are sick, why their keto diet isn't working, they get food cravings or why fasting is so hard.
If you want to learn more and get help with your health journey, join my coaching group
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
get.busysuperhuman.com/online-quantum-coaching
📈📉Continuous Ketone Meter
tinyurl.com/DRSARAKETO
Or use code DRSARA for 10% Off
#keto #ketogenic #mitochondria #light #fasting
3 weeks ago | [YT] | 57
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busysuperhuman - Dr Sara Pugh
If you are interested in learning more about quantum sciences and applying it to your life, or you are looking for hands-on help with your health, then check out the following:
Quantum Foundations Course OFFER $79
get.busysuperhuman.com/quantum-workshop
Coaching Group
get.busysuperhuman.com/online-quantum-coaching
FREE 10-Step Quantum Kickstart
get.busysuperhuman.com/10-step-quantum
1 month ago | [YT] | 80
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busysuperhuman - Dr Sara Pugh
I am at the beginning of working out how to explain it to 'interested lay people' or just interested people
If you are looking for the basics of Quantum Biology check out my Quantum Foundations Course or My Leptin Rebalance - Redox Rasie Course
Quantum Foundations
get.busysuperhuman.com/quantum-workshop
Leptin
courses.busysuperhuman.com/leptin-rebalance-redox-…
1 month ago | [YT] | 67
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busysuperhuman - Dr Sara Pugh
If you don’t know what the aether is and wants a layperson description. It’s the canvas or the potential
If you leave the aether out of science it's like going to an art class and being asked to draw a picture and having no paper.
Firsty, with the aether, zero point, pure potential vacuum energy or just ‘charge’ – The same thing. It is the canvas or the paper and the waves (light, magnetism, charge, gravity, nuclear forces) are the pens, paint, pencils so are just modalities of the same thing – 'stuff for drawing with’
The whole picture that gets painted is the universe or the world or nature or us as waves as in light or magnetism are of the aether or perturbations of it – like the waves in the sea are still the sea – so you cant separate the waves from the aether as that’s what we are made of.
Look out for Dan Winter up on the channel next so this will help you begin to understand Dan.
WE ARE MADE OF WAVES
( What mass or matter and the perception of matter or ‘things we see’ is that’s a whole other post as mass is just rotating charge that has gained inertia so is stabilised like a bicycle is stable when the wheels turn and you ride it)
Your spiritual self and physical self are all made of the same stuff. They are not separate.
There have been about 1000s models of the aether Michaelson Morley experiment conducted in 1887 only disproved one model of the aether not it!
If you remove the aether then physicists invent particles and equations to try and explain science, or consciousness and this CONFUSES PEOPLE MORE!
#ether #aether #zeropoint #light #water #magnetism #quantum #physics #conciousness #gravity #unifiedfield #spirituality #quantumbiology
1 month ago | [YT] | 63
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busysuperhuman - Dr Sara Pugh
Feeling sluggish, foggy, or craving the wrong foods? Your mineral balance could be off!
💡 Mighty Minerals is your step-by-step guide to optimizing minerals for energy, metabolism, immunity & mental clarity
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courses.busysuperhuman.com/minerals
Use Code: Feb20 for 20% Off
What You’ll Learn:
✅ How mineral imbalances drain your energy & how to fix it
✅ Why cravings & overeating are linked to deficiencies
✅ The truth about magnesium, copper, zinc & silicon
✅ How minerals impact mitochondria & quantum health
PLUS! 5 Bonus Modules:
🔥 Low Deuterium Diet for better energy
🔥 B1 Therapy for gut & metabolism
🔥 Cell Salts for targeted healing
🔥 Aluminum Detox to reduce toxicity
🔥 Gold for Health & Spirituality
📹 Videos + Notes + Transcripts
👇🏼👇🏼👇🏼👇🏼
courses.busysuperhuman.com/minerals
1 month ago | [YT] | 22
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busysuperhuman - Dr Sara Pugh
MyCircadian tracks sunrise, sunset, UV exposure, vitamin D, and moon phases, while logging sun sessions and offering tools like a lux meter and compass for optimal health
Use Code DRSARA for a free trial
My circadian aple
apps.apple.com/us/app/mycircadianapp/id6538168795?…
Android
play.google.com/store/apps/details?id=com.mycircad…
1 month ago | [YT] | 39
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