After losing 121 pounds, I decided to take on the next phase of my fitness journey and this involves running! I am new to running but learning as I go. This channel documents the real journey from obesity to endurance, from excuses to discipline, and from surviving to actually living.

I’m Irish Dave, sharing:

• Weight loss transformation
• Beginner running journey
• Trail running adventures
• Running motivation and mindset
• Fitness, faith, family, and perseverance
• Real-life health transformation after 40
• Mental toughness and consistency

This is not about perfection.
It’s about showing up.

Faith • Family • Fitness