Nourish by Ayesha
Let's Make Nutrition Easy!
Welcome to Nourish By Ayesha. This channel is your one-top-shop to find videos about lifestyle, health, fitness and wellbeing.
I'll be posting a video every week so make sure you subscribe so you don't miss out.
If you are interested working or networking with me please email me at: nourish.everyday@gmail.com or follow me on other social media platforms.
Nourish by Ayesha
Nutrition Mini-Series Ep 2 will be live by tomorrow 8:00 pm (pst)
1 year ago | [YT] | 10
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Nourish by Ayesha
2 years ago | [YT] | 5
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Nourish by Ayesha
Ramzan Mubarak to all my followers.
Eat healthy
Eat clean
Stay nourished
2 years ago | [YT] | 5
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Nourish by Ayesha
Happy new year to all my followers.
STAY HEALTHY, STAY BLESSED AND STAY NOURISHED
3 years ago | [YT] | 4
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Nourish by Ayesha
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
Today it is practiced in various forms around the world and continues to grow in popularity.
Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.
3 years ago | [YT] | 9
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Nourish by Ayesha
Message ' Yes' if interested for this. Tentative date is 1st July. 🥰
3 years ago | [YT] | 5
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Nourish by Ayesha
World no tobacco day
3 years ago | [YT] | 5
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Nourish by Ayesha
As soon as summer breaks, our skin also breaks out. Excessive sweat in this sweltering heat leads to acne, redness, inflammation and other skin problems.
You may try all those over-the-counter cosmetic products for temporary relief but there's nothing better than healing the skin from within. And it is your diet that can help you achieve this goal.
Here are my 5 tips for you to follow for a healthy good skin
For further information and queries
DM us or contact 03404020998
3 years ago | [YT] | 5
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Nourish by Ayesha
Ramadan mubarak to Aall
Health is the key to happiness, and what we consume directly affects our health. Islam encourages Muslims to ensure that they are mindful of their health
3 years ago | [YT] | 4
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Nourish by Ayesha
Dear All
As per requested we are organizing a 2-day workshop on EN and PN.
Those who are interested kindly contact us.
We have limited seat available.
3 years ago | [YT] | 5
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