Your nightmares are doing damage control 😴💥#nightmare #burnout #dreammeaning

Most parents think the goal is answers

Why do we keep choosing the same kind of partner… even when it keeps ending badly?

Ever scroll until your brain feels… mushy? You’re not lazy, you’re overloaded. #dissociation

Your mind is really smart… and sometimes it’s smart about the wrong things.

Louder than the fear. Softer than the truth. #anxietyrelief #publicspeaking #healingjourney

Do you carry EVERYONE’S feelings at holidays? #TrippingOffPodcast #Holiday #MentalHealth

Your kid’s “NO” phase isn’t the problem, it’s the mirror. #parenting #MentalHealth #childdevelopment

Stop Saying “DON’T” #TrippingOffPodcast #Therapy #PositiveParenting #TraumaTherapy

Start Your Holiday Healing Journey! #HolidayHealing #TraumaTherapy #HealingStartsNow #December

Start Where You Are. #TrippingOffPodcast #Purpose #Therapy #Impact #HealingJourney

Be Kind to Yourself. #TrippingOffPodcast #MentalHealth #Dissociation #TraumaHealing #SelfCompassion

Are You Feeling THEIR Feelings? #healingjourney #traumatherapy #selfawareness

When You Hide Pain, Monsters Grow 👀

Empathy Matters More Than Experience 💛#therapy #healingjourney #empathy #counseling

If I Lose My Role, I’m Still Me. #identity #healingjourney #motivation #philosophy #purpose

Want to Know Who You Are? #personalgrowth #mentalhealth #selfdiscovery #healingjourney #motivation

Counselors, This Will Save You 💭#therapistlife #healingjourney #traumatherapy

It’s Not About the Password, It’s About Trust #relationships #healingjourney #couplestherapy

Why your brain replays trauma? #traumahealing #hypnotherapy #mentalhealthawareness #flashback

Helping People Is Who We Are ❤️✨#therapistlife #healingjourney #inspiration #motivation

Would You Still Do the Right Thing? #mentalhealth #mindfulness #philosophy #resilience #therapist

We’re Not Immune to the Anxiety Either 😅#therapistlife #mentalhealth #healingjourney #humor

Therapists Need Therapy Too #therapistlife #mentalhealth #burnout #healingjourney

Should Couples Share Passwords?#relationships #therapytalk #mentalhealth

If You’re Fighting About Passwords… It’s Not About Passwords

Why Insight Alone Won’t Heal Trauma #TraumaTherapy #Hypnotherapy #MentalHealthPodcast

What I Learned About Self-Worth This Weekend #mentalhealth

How Trauma Tricks You Into Pushing People Away #trauma #mentalhealth #healingjourney #relationships

Moment That Made Us Choose Hypnotherapy

Why Most Therapists Quit (And How Hypnosis Saved Me)

🎉 Parties can be awkward… especially when there’s a therapist in the room. 😅

What Intimacy Says About Healing

Your parents' trauma isn't your responsibilityLink in the comments

Trauma might be sabotaging your friendships 👀

A diagnosis can explain you… but it doesn’t define you.

Calling them a narcissist won’t fix the problem 💔 Full podcast link in comments 🎙️

Want to avoid lawsuits? 👀 Our course is DOH-licensed. Link in comment section 🔗

Does your diagnosis define you… or limit you? 👀 Watch the full podcast on YouTube 🎙️🔗

The Truth About New Year’s Resolutions

Our brains crave certainty, but real healing begins when we learn to listen to the unconscious mind.

Scripts can be a tool, but they can’t replace real, trauma-informed connection. #therapy #podcast

When PTSD nightmares hit hard, it’s not always easy to tell what’s real. @lyonmentalhealth

Not every battle is worth fighting, sometimes, the healthiest choice is to step away. 💙

Here’s how the mind tries to protect us… and what happens when it makes painful mistakes.

Ever woken up just to fall back asleep and enter a dream you can control?That’s lucid dreaming

Trauma Rips Away Who You Thought You Were #TraumaHealing #IdentityCrisis #MentalHealthAwareness

When EMDR Doesn’t Work, You're Not Broken #EMDR #TraumaHealing #Hypnotherapy #mentalhealthmatters