Siddh Yoga - Invidious

Siddh Yoga

I am a Master's of Science in yoga, Certified Yoga trainer and Certified Prenatal yoga trainer, Certified Antenatal & Postnatal therapist, Childbirth educator. I am a specialist in preparing pregnant women for process of childbirth, ease their labor pain and helping them with quick Post partum recovery through Prenatal yoga .
I handle online sessions for pregnancy, therapy & weightloss. Contact 7550254945 for more details....

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Siddh Yoga

🤰🏻Emotional health is a state of wellbeing. When you feel well and content, you are better able to cope with stress, maintain relationships and enjoy life.

🤰🏻Looking after your emotional health has benefits for both you and your baby.

💜Being active, feeling a sense of belonging and having a purpose in life are all good for emotional health and wellbeing.
🤰🏻You will feel happier and better able to deal with problems and stress.
#siddhyoga #prenatalyogateacher #stressduringpregnancy #emotionalhealthmatters #preggo

2 years ago | [YT] | 0

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Siddh Yoga

Pranayama has immense benefits in pregnancy. When practising pranayama throughout pregnancy, you learn how to breathe properly, inhaling healthy amounts of oxygen and exhaling harmful amounts of carbon dioxide. This enables you to look after both yourself and your child🤰🏻
#siddhyoga #pranayamaduringpregnancy