Kristen Zee

The Year of the Snake has been about shedding—what no longer fits, what cannot come forward with us.

Snakes don’t destroy to punish; they strip away to transform.

The Lunar Year of the Snake began January 29, 2025, and it hasn’t been gentle for many of us—myself included. I knew this year would ask for release, but I never imagined it would take so much, and so literally. In the final week of January, it took my home. It took my dog, Bella. It’s taken pieces of my health as I work through a lung infection. This year didn’t whisper—it demanded surrender.

And yet… it has also illuminated what truly matters.

As we approach the Year of the Fire Horse, which begins February 17, 2026, I’m holding onto this truth:
🔥 The Fire Horse is about forward motion, courage, and rebirth after loss.
🔥 It doesn’t carry the weight of the past—it runs free from it.
🔥 Where the Snake removes, the Horse rebuilds with power and heart.

I may not understand why Bella left this world yet. I am writing this incomplete, heartbroken, crying, and still very much in the middle of the grief. But I trust—deeply—that God’s intentions for my life are good. What has left is making room. Even if I can’t see it yet.

Thank you for holding space for me, for your love, your messages, your presence. We’re all moving through something. Let’s stay connected. Let’s keep showing up. We’re in this together.

RIP Bella - Your paws are imprinted in my heart and soul. You made this world a better place and brought joy to the lives of everyone that knew you. May God protect you up in Heaven and may you feel loved each and every day. 🐾❤️🙏🏼

With love,
Kristen 🤍

4 days ago (edited) | [YT] | 3

Kristen Zee

In a world that can feel loud, fast, and isolating, connection reminds us that we don’t have to do life alone. Being seen, heard, and held—by friends, community, even kind strangers—has been one of the greatest healers in my own life.
If you’re reading this, know this: you’re not alone.

How do you seek out connection in your life? And how has community helped you when you needed it most?

2 weeks ago | [YT] | 1

Kristen Zee

"Take the first step in faith. You don't have to see the whole staircase, just take the first step." - Martin Luther King Jr.

2 weeks ago | [YT] | 2

Kristen Zee

I challenge you to:

Listen WITH your heart 💗

Can you hear beyond words and events?

2 weeks ago | [YT] | 2

Kristen Zee

The glow that is you, can never leave you. 🌟

1 month ago | [YT] | 3

Kristen Zee

Happy New Year 🤍
I just want to say thank you for being here—for watching, commenting, sharing, and growing alongside me. This community truly means more to me than you know.

As we step into this new year, I’d love to know: what are you focusing on? Or do you have one word you’re carrying with you into the year ahead?

My word is harmony. I chose it because this year I’m not chasing more—I’m choosing alignment. Harmony for me means making sure every part of my life is working together, not competing with each other. My body, mind, and soul. My work and my rest. My boundaries and my dreams. When things are in harmony, life feels more grounded, more intentional, and more true.

Drop your word or focus for the year in the comments—I can’t wait to read them. Here’s to a year of growth, clarity, and becoming more of who we truly are ✨

1 month ago | [YT] | 2

Kristen Zee

Weekly check in…

What’s one thing you’ve accomplished this week that you’re proud of?👇(comment below)

This week can be stressful and we can get lost in all the “noise” at work, home and with family and friends. How can you reset, breathe and refocus on what’s important and bring awareness to what an awesome job you’re doing?

1 month ago | [YT] | 2

Kristen Zee

Climbing the Scale

When you’re feeling down, sometimes the best thing you can do is reach for the next highest emotional vibration.

For example, if you’re in depression, you can become aware of your feelings and go into them - maybe do some journaling and then let it go through this process.

You may start to feel the next highest emotion, which is anger - you can start to move the energy by going to exercise or going outside connecting with nature.

Once you go through this exercise, you may move into the next highest feeling, which is blame and then again you can come back to writing down your feelings. What are your worries and your fears around this and ask yourself - do I need to forgive anyone including myself?

You can move to frustration which is the next highest emotion and for this, you can organize your house or a space in your house and start to make to do list an action list in order to no longer feel irritated or overwhelmed

This turns into hope, which is the next emotional vibration and so on and so on…

Does this resonate with you have you ever tried this before?

1 month ago (edited) | [YT] | 2

Kristen Zee

Sharing this post from Meditate and Love. A reminder to be kind to yourself and treat yourself with some TLC as you go through this time in your life. 🙏🏼🤍🦋

2 months ago | [YT] | 3

Kristen Zee

Men carry so much quietly. This Black Friday, give the men you love something that strengthens them from the inside out. 💬✨

My Digital Affirmation Cards for Men were designed to help men build confidence, emotional awareness, and mental resilience—one powerful reminder at a time.

For a limited time, you can grab the entire set for only $1.99. Yes… under two dollars for something that could genuinely shift his mindset.

Whether it’s your partner, brother, friend, or a man who never asks for anything—you can give him support that actually matters.

👉 Tap the link here to get the deal before it’s gone: kristenzeecoaching.etsy.com/listing/4370826041
🖤 Mental health matters. His inner voice matters.
🛒 Black Friday Deal valid today through December 7, 2025.

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2 months ago | [YT] | 1