Kristen Zee
Hi, I'm Kristen and my goal is to create a connected community where you feel welcome to explore your innermost self. Living authentically in a world that is fast-paced and ever-changing can be challenging. Welcome friends! I'm so happy to have you here. ❤️
Here, we explore the art of slow living - appreciating the small moments and living authentically to create a life full of purpose, joy, and fulfillment. This channel offers insights, inspiration, and practical tips to help you reconnect with your inner self, embrace your unique path, and live with intention. Join us on a journey of self-discovery and mindful living, as we uncover the secrets to a happy, balanced, and purposeful life. 🌿✨
New videos are posted weekly.
#bestlife #selfgrowth #selfdevelopment #selfdiscovery #authenticity #authenticliving #livingauthentically #happylife #purpose #meaning #selfcare #habitsetting #healthyhabits #newhabits #successmindset #growthmindset #mindsetiseverything
Kristen Zee
The glow that is you, can never leave you. 🌟
7 hours ago | [YT] | 0
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Kristen Zee
Happy New Year 🤍
I just want to say thank you for being here—for watching, commenting, sharing, and growing alongside me. This community truly means more to me than you know.
As we step into this new year, I’d love to know: what are you focusing on? Or do you have one word you’re carrying with you into the year ahead?
My word is harmony. I chose it because this year I’m not chasing more—I’m choosing alignment. Harmony for me means making sure every part of my life is working together, not competing with each other. My body, mind, and soul. My work and my rest. My boundaries and my dreams. When things are in harmony, life feels more grounded, more intentional, and more true.
Drop your word or focus for the year in the comments—I can’t wait to read them. Here’s to a year of growth, clarity, and becoming more of who we truly are ✨
3 days ago | [YT] | 1
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Kristen Zee
Weekly check in…
What’s one thing you’ve accomplished this week that you’re proud of?👇(comment below)
This week can be stressful and we can get lost in all the “noise” at work, home and with family and friends. How can you reset, breathe and refocus on what’s important and bring awareness to what an awesome job you’re doing?
2 weeks ago | [YT] | 2
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Kristen Zee
Climbing the Scale
When you’re feeling down, sometimes the best thing you can do is reach for the next highest emotional vibration.
For example, if you’re in depression, you can become aware of your feelings and go into them - maybe do some journaling and then let it go through this process.
You may start to feel the next highest emotion, which is anger - you can start to move the energy by going to exercise or going outside connecting with nature.
Once you go through this exercise, you may move into the next highest feeling, which is blame and then again you can come back to writing down your feelings. What are your worries and your fears around this and ask yourself - do I need to forgive anyone including myself?
You can move to frustration which is the next highest emotion and for this, you can organize your house or a space in your house and start to make to do list an action list in order to no longer feel irritated or overwhelmed
This turns into hope, which is the next emotional vibration and so on and so on…
Does this resonate with you have you ever tried this before?
3 weeks ago (edited) | [YT] | 2
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Kristen Zee
Sharing this post from Meditate and Love. A reminder to be kind to yourself and treat yourself with some TLC as you go through this time in your life. 🙏🏼🤍🦋
4 weeks ago | [YT] | 3
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Kristen Zee
Men carry so much quietly. This Black Friday, give the men you love something that strengthens them from the inside out. 💬✨
My Digital Affirmation Cards for Men were designed to help men build confidence, emotional awareness, and mental resilience—one powerful reminder at a time.
For a limited time, you can grab the entire set for only $1.99. Yes… under two dollars for something that could genuinely shift his mindset.
Whether it’s your partner, brother, friend, or a man who never asks for anything—you can give him support that actually matters.
👉 Tap the link here to get the deal before it’s gone: kristenzeecoaching.etsy.com/listing/4370826041
🖤 Mental health matters. His inner voice matters.
🛒 Black Friday Deal valid today through December 7, 2025.
1 month ago | [YT] | 1
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Kristen Zee
Proof that authenticity is truly a journey of trying on different pieces of life to see what fits for you. These are all my hair colors of 2025! 😂💇♀️👱♀️👩🦳🎀
1 month ago (edited) | [YT] | 1
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Kristen Zee
As the holiday season approaches, remember to schedule downtime. It's crucial to disconnect and recharge in order to truly enjoy the holidays and prioritize our well-being.
1 month ago | [YT] | 2
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Kristen Zee
Miracles are happening all around us. What miracles exist within your life? ✨
1 month ago | [YT] | 4
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Kristen Zee
Exciting news! I’ve been granted YouTube access to create courses on here - so fun!! Are there any topics you want to learn?
Some ideas I have are “How to Discover Your True Self”, “How to Set Boundaries” and “Maintaining Peace in a Noisy World”…
I can’t wait to hear from you! 🤩🙏🏼❤️🥰
2 months ago | [YT] | 2
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