RISE TOGETHER
1day-1video
* "Rise, Shine, & Glow with SOMYA | DVM Student Life"
"Welcome to my channel! I'm SOMYA , a student of Doctor of Veterinary Medicine sharing my daily experiences, routines, and schedules with you. As an average-looking girl aiming to rise, shine, and glow, I'll take you through my journey of balancing academics, self-care, weight loss, cure Vitiligo,and personal growth
From study tips and tricks to skincare and weight loss to cure Vitiligo, average to glow ,dead to wake up, I'll share it all! Join me as I navigate the ups and downs of DVM life, and let's glow together!
Subscribe now and let's rise, shine, and glow
"LET'S MAKE WORLD A BETTER PLACE FOR YOURSELF "
RISE TOGETHER
"Hello guys, sorry but I won't be able to upload my challenge video for now, because I have to upload a video daily for the challenge but i am having my exam. And I didn't study the whole year, I need to focus on studying now. I'll try to upload some videos, but I won't be able to continue the challenge for now. I'll start again by January 20th. I need your blessings for my exams, and I'm sorry again. I'll upload some videos, but I won't be able to continue the challenge daily because it requires uploading a video every day, and vo m kr ni rhi hu jo muje glt lgta hain.I hope you all understand.
2 3 din me milte rahenge
Bs daily milna sayad kuc time possible ni
Subscribe kr dena bhulna mt
Bbbbyyyeee cuties
1 year ago | [YT] | 17
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RISE TOGETHER
Heellloooo everyone, I am back
So here is the right plan you can follow to get 76 gm of protein with only 1200 calories and 3000 rupee per month
If you want me to bring the recipe of all these ingredients, DO COMMENT
follow me for such information related DIET, HEALTH, FOOD, RECIPE, WORKOUT, over all a GOOD LIFESTYLE
calo milte h
Subscribe kr ke jna byyyeeee ❤
1 year ago | [YT] | 4
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RISE TOGETHER
"Raksha, my frd, has also accepted the challenge with me and has lost 1 kilo in just 5 days. Losing 1 kilo may not be a big deal, but it's about consistency and accepting the challenge. I really appreciate her effort So, will you also accept the challenge with me for 50 days?" If yes, than strt it by today
Make sure
Calorie deficit is the key .
Physical movement is the medicine.
You can have your fav food but make sure once in 8 , 9 day ( make sure calories deficit hona jaruri hain) .
Drink at least 3.5 litre water.
Fruit and salad is must must must.
1 year ago | [YT] | 6
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RISE TOGETHER
Hey everyone I just completed my 75 hard today.
And most important I lost 10 kg and 3.5 inches.
Difficult tha bahut but hmne kr dikhya
18 November se ek new challenge krna hain jisme mera target 8-10 kg loss krna hain in 50 days
So join kro sb yadi ap b ek healthy life healthy weight and fit body cahte hain
From 93 to 83 kg aana mere liye bahut khushi ki bt hain
And muje 93-62 tk aana h uske liye hm mahant krenge Or us mahanat m ap sb b mera sath de to bahut acha rhega
I hope you will join me from 18 November
Till than keep rising, keep shining and keep exploring
Milte hain fir 18 November ko
1 year ago | [YT] | 18
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