Painted a cat for my first #inktober . The brush is therapy #inktober2025 #catpainting

Playing with Japanese ink #sumie #floralart #zen

Painting sunrise in the forest #trees #watercolor #watercolour

When I paint I can’t help but notice my breath. Meditation arises naturally. #watercolor #trees

Watch me paint daffodils loosely in watercolour. #daffodils #watercolour #watercolourflower #art

Out in the fields watching the winter sun come up then painting it in my sketchbook #watercolor

A beautiful #winter #sunrise I experienced last week. Painted in my #sketchbook in #watercolor

Here I paint a winter sunrise forest scene #trees #watercolor #sunrise #watercolour #earlysunrise

Solitary meditation retreat. Follow me for free guided meditation sessions #modernmeditation

This is the beginning of a solitary meditation retreat I did. #guidedmeditation #meditation #peace

Learn meditation online with me for free. I also teach and talk about #mindfulnes #art.

An ink painting of pine trees at sunrise. #shorts #treepainting #watercolor #inkdrawing #treeart

The strip of red gold across the first-light, winter horizon. #treepainting #sumi #sketchbook #trees

Sumi Ink Pine Trees #zen #sumi #treepainting