your go-to channel for weighted calisthenics and bodybuilding content. Here, I share tips, workouts and insights to help you build an aesthetic, strong, and functional physique.
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Just posted a deep dive on how I'm using weighted calisthenics to speed up muscle growth. 📈 ⬇️
I want to see where everyone is at strength-wise——— head over to the video and drop your current *1RM for pull-ups and dips* in the comments. Let's see who's putting in that heavy work! 😤
dailyfit
If you could only choose one? 🙂
2 days ago | [YT] | 16
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dailyfit
Be honest! Have you been consistent in 2026 so far?
4 days ago | [YT] | 14
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dailyfit
In your opinion, which one is the most important? 🤔
4 days ago | [YT] | 18
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dailyfit
Front lever is actually an easy skill, you just need to:
1) master the right exercises
2) build the right amount of strength…
Heres exactly how⬇️
https://youtu.be/mvT_8TAf5l0?si=b_Dkf...
6 days ago | [YT] | 4
View 0 replies
dailyfit
Just posted a deep dive on how I'm using weighted calisthenics to speed up muscle growth. 📈 ⬇️
I want to see where everyone is at strength-wise———
head over to the video and drop your current *1RM for pull-ups and dips* in the comments. Let's see who's putting in that heavy work! 😤
https://youtu.be/0e79FoI-q10
4 weeks ago | [YT] | 20
View 0 replies
dailyfit
120kg weighted pull-ups and 58kg+ weighted muscle up!🗿
Watch to know how he trains ⬇️👀🔥
https://youtu.be/_lGjHVnIRH8
4 weeks ago | [YT] | 5
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dailyfit
Best pre-workout snack..? 🤔
1 month ago | [YT] | 4
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dailyfit
Are you bulking this winter?
1 month ago | [YT] | 14
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dailyfit
What’s your favorite, Push or pull?🤔
1 month ago | [YT] | 14
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dailyfit
How big are your arms? Drop your size in the comments💪👇
1 month ago | [YT] | 22
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