I will teach you the art of fulfilment #wellnessforlife #energy #innertransformation

YOGA anytime, anywhere, any day. #wellnessforlife #yogaskills

Feel clear. Feel confident. Move forward. #wellnessforlife

This isn't trend based advice...Most health advice wasn't designed for midlife.

Matcha Tiramasu wins the Christmas desert wars

Don't be so hard on yourself💥This is the season for rest and recover #motivation #wellnessforlife

Vinyasa yoga technique #yogaskills #yogainsipiration #yoga

Watch out you dont start to look like a ? #wellnessforlife

Spending too much time sitting, stressing!?#wellbeing #movement

THINKING ABOUT A RETREAT IN JANUARY 2026? #wellbeing #wellnessjourney #retreat

only when you drop the fear you can make brave courageous decisions. #midlife

Midlife is not an ending. It is an awakening 👉Free Lunch Hour Reset Friday 12.30 UK time

Post workout Essentials #gymlover #runners #footballers #fitnessmotivation #fitness

Are you out of alignment? #midlifetransformation #midlife #midlifecrisis

Navigating midlife with Clarity. #midlifetransformation #midlifecrisis #midlifewoman

Midlife crisis anyone!???💯💣

struggling with desk job discomfort #wellbeing #wellnessforlife

swapping a booze habit for a new hobby is a blueprint for creative expression #soberlife

Reimagine Purpose over 50. #wellnessforlife #purposefulliving #mentor

Discover the essence of yoga in "Yoga Invites Nature In, Not Pushes It Back " #lawofattraction

Transform Your Life with Yoga: Your energy moves from a stagnant pool to a flowing river.

Yoga and sobriety works#wellbeing #yoga #soberlife

Ageless Vitality. Increase Your #energy #movement, #fitness and #wellbeing #movementactivities

Your thinking about it, why not try it. Yoga offers solutions to lifes dilemmas.

Living with motivation, inspiration and vitality through our 50's and beyond

IT'S AN ENERGY THING 💥 attract everything you want and need towards you #yoga #wellbeing #mindful

Find a quick yoga routine for every day #wellbeing #yoga #healthylifestyle #wellnessforlife #yoga

At 57 fit, healthy, mobile is a priority mentally and physically. #wellbeing #fitover40 #fitness

Leslie's detox retreat journey #yoga #wellbeing #wellness #wellnessforlife #wellbeingcoach

Detox your liver in 4 days. Here's what Sophie said. #liverfunction #detox #health #healthy #yoga

Detox Retreat testimonial #wellbeing #dailyyoga #detox #dailydetox

You dont have to be "doing"all the time. #mindfulness #wellbeing #meditation #yoga #womenover50

Wherever you are...wherever ypu go...find a space for your mat...l💥#yogapractice

OUCH!!! SWITCH UP YOUR MINDSET WITH YOUR BREATH @mickeymonroeactivepada #mobility

The transformational benefits of twists. Asana lab 09.30 10.05.25 activepada.com #dailyyoga

Daily household tasks can be transformed into a movement practice #dailyyoga

Wake up and move!!!Check out the latest simple yoga movement to relieve stress #yogawellbeing

Moving, twisting, stretching...its all Yoga-ing subscribe to weekly sessions

WEIGHT LOSS WITH YOGA. #yogapractice #dailyyoga @mickeymonroeactivepada

SATURDAY 29 MARCH LDN COMMUNITY EVENT. A transformational shift with sound and yoga. Activepada.com

Dogs and Yoga. Perfect partners. #yogapractice #dailyyoga

JOIN US 29MARCH IN LONDON. At this historical spiritual refuge. activepada.com/events

Movement Methodology.Yoga with @mickeymonroeactivepada#yogapractice

It's my mission to encourage everyone and anyone to practice yoga.

Welcome to my channel for everyone and anyone who is thinking about, talking about, maybe tried yoga

MAKE YOUR LIFE EXPERIENCES, THE PRACTICE OF YOGA #yoga #yogainspiration #yogalife #wellnessjourney

LOVE IS THE ANSWER. no action is too small, in the interconnected universe. #lawofattraction#energy

YOUR LIFE IS THE PRACTICE OF YOGA. #restorativeyoga #movement #motivation #yoga