๐ This February is an invitation to slow down intentionally, in small moments throughout your days.
๐ตโ๐ซLife will still feel busy at times, but even so, these small pauses matter โ they help you reconnect with yourself and move through life with a little more ease.
๐ฑThis isnโt about changing everything. This month is about choosing a few moments in your week to pause.
๐ฅฐOne moment to notice how you care for yourself. One moment to be aware of the way you speak to yourself, treat yourself, and show yourself love.
๐ As always, this is not about perfection โ because perfection does not exist.
โบ๏ธ ๐ ๐๐ฃ๐ช๐๐ง๐ฎ ๐๐๐๐ข๐: ๐๐๐ฉ๐ช๐ง๐ฃ๐๐ฃ๐ ๐ฉ๐ค ๐๐ค๐ช๐ง๐จ๐๐ก๐ Toward the end of January, itโs a gentle time to come back to you.
๐ตโ๐ซ The expectations around January 1 โ and what the media says this month should look like โ can feel forced, heavy, and not always aligned with your real growth, girlies.
๐ These journal prompts are an invitation to return to yourself softly. Theyโre here to help you reflect without rushing, release pressure, and move forward with gentleness โ not perfection.
๐ซถ๐พ One of the biggest things Iโve been learning is how to create my own happiness โ even on the quiet, low-energy days.
๐ค Some days that means just getting up, taking a shower, and going right back to bed โ giving yourself permission to rest.
๐ซ Other days, itโs taking yourself out for an hour or two, to a place you love, like a cafรฉ! Every day doesnโt have to look the same, and thatโs what makes it so beautiful.
๐ช Solo dates remind me that Iโm capable of meeting my own needs and that peace and joy donโt have to wait for the perfect day, because that doesnโt exist. But here, in this imperfect world, I can still create joy and peace โ right here, today.
๐๏ธGo back through the challenge and pick the activity that you loved the most, or that you feel most connected with right now. Practice it again with fresh intention.
๐ฌComment below: Which day are you choosing to repeat?
pinkgirl.selfcare
๐๐๐๐๐ง๐ช๐๐ง๐ฎ ๐๐๐๐ข๐: ๐๐ค๐ซ๐๐ฃ๐ ๐๐ค๐ช๐ง๐จ๐๐ก๐ ๐๐ก๐ค๐ฌ๐ก๐ฎ
๐ This February is an invitation to slow down intentionally, in small moments throughout your days.
๐ตโ๐ซLife will still feel busy at times, but even so, these small pauses matter โ they help you reconnect with yourself and move through life with a little more ease.
๐ฑThis isnโt about changing everything. This month is about choosing a few moments in your week to pause.
๐ฅฐOne moment to notice how you care for yourself. One moment to be aware of the way you speak to yourself, treat yourself, and show yourself love.
๐ As always, this is not about perfection โ because perfection does not exist.
๐ ๐ฆ๐ฎ๐๐ฒ & ๐ณ๐ผ๐น๐น๐ผ๐ ๐ณ๐ผ๐ฟ ๐๐ฒ๐ฒ๐ธ๐น๐, ๐ฑ๐ฒ๐ฒ๐ฝ๐ฒ๐ฟ ๐ฟ๐ฒ๐ณ๐น๐ฒ๐ฐ๐๐ถ๐ผ๐ป๐ ๐ผ๐ป ๐ฒ๐ฎ๐ฐ๐ต ๐ท๐ผ๐๐ฟ๐ป๐ฎ๐น ๐ฝ๐ฟ๐ผ๐บ๐ฝ๐.
๐ ๐ฟ๐๐๐ง ๐๐๐ง๐ก, ๐ฎ๐ค๐ช ๐๐ง๐ ๐ฎ๐ค๐ช๐ง ๐๐ค๐ง๐๐ซ๐๐ง ๐๐ค๐ข๐. ๐๐๐๐จ๐ ๐ฅ๐ง๐ค๐ข๐ฅ๐ฉ๐จ ๐๐ง๐ ๐ง๐๐ช๐จ๐๐๐ก๐ ๐๐ฃ๐ ๐๐๐ง๐ ๐ฉ๐ค ๐ข๐๐๐ฉ ๐ฎ๐ค๐ช ๐ฌ๐๐๐ง๐ ๐ฎ๐ค๐ช ๐๐ง๐ โ ๐ค๐ฃ๐ ๐ข๐ค๐ข๐๐ฃ๐ฉ, ๐ค๐ฃ๐ ๐ฅ๐๐๐ ๐๐ฉ ๐ ๐ฉ๐๐ข๐.๐ซถ๐พ
โโโ
#onepageatatime #journalprompts #journaling #writing
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pinkgirl.selfcare
โบ๏ธ ๐ ๐๐ฃ๐ช๐๐ง๐ฎ ๐๐๐๐ข๐: ๐๐๐ฉ๐ช๐ง๐ฃ๐๐ฃ๐ ๐ฉ๐ค ๐๐ค๐ช๐ง๐จ๐๐ก๐
Toward the end of January, itโs a gentle time to come back to you.
๐ตโ๐ซ The expectations around January 1 โ and what the media says this month should look like โ can feel forced, heavy, and not always aligned with your real growth, girlies.
๐ These journal prompts are an invitation to return to yourself softly. Theyโre here to help you reflect without rushing, release pressure, and move forward with gentleness โ not perfection.
๐ ๐ฆ๐ฎ๐๐ฒ & ๐ณ๐ผ๐น๐น๐ผ๐ ๐ณ๐ผ๐ฟ ๐๐ฒ๐ฒ๐ธ๐น๐, ๐ฑ๐ฒ๐ฒ๐ฝ๐ฒ๐ฟ ๐ฟ๐ฒ๐ณ๐น๐ฒ๐ฐ๐๐ถ๐ผ๐ป๐ ๐ผ๐ป ๐ฒ๐ฎ๐ฐ๐ต ๐ท๐ผ๐๐ฟ๐ป๐ฎ๐น ๐ฝ๐ฟ๐ผ๐บ๐ฝ๐.
๐ ๐ฟ๐๐๐ง ๐๐๐ง๐ก, ๐ฎ๐ค๐ช ๐๐ง๐ ๐ฎ๐ค๐ช๐ง ๐๐ค๐ง๐๐ซ๐๐ง ๐๐ค๐ข๐. ๐๐๐๐จ๐ ๐ฅ๐ง๐ค๐ข๐ฅ๐ฉ๐จ ๐๐ง๐ ๐ง๐๐ช๐จ๐๐๐ก๐ ๐๐ฃ๐ ๐๐๐ง๐ ๐ฉ๐ค ๐ข๐๐๐ฉ ๐ฎ๐ค๐ช ๐ฌ๐๐๐ง๐ ๐ฎ๐ค๐ช ๐๐ง๐ โ ๐ค๐ฃ๐ ๐ข๐ค๐ข๐๐ฃ๐ฉ, ๐ค๐ฃ๐ ๐ฅ๐๐๐ ๐๐ฉ ๐ ๐ฉ๐๐ข๐.๐ซถ๐พ
โโโ
#onepageatatime #journalingprompts #journalprompts #journalwithme
2 weeks ago (edited) | [YT] | 0
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pinkgirl.selfcare
๐ซถ๐พ One of the biggest things Iโve been learning is how to create my own happiness โ even on the quiet, low-energy days.
๐ค Some days that means just getting up, taking a shower, and going right back to bed โ giving yourself permission to rest.
๐ซ Other days, itโs taking yourself out for an hour or two, to a place you love, like a cafรฉ! Every day doesnโt have to look the same, and thatโs what makes it so beautiful.
๐ช Solo dates remind me that Iโm capable of meeting my own needs and that peace and joy donโt have to wait for the perfect day, because that doesnโt exist. But here, in this imperfect world, I can still create joy and peace โ right here, today.
๐ฉทSubscribe for more girly reminders.
3 months ago | [YT] | 0
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pinkgirl.selfcare
๐๏ธ BONUS WEEK | Take what YOU need
๐ซถ๐พWhich of the 12 September self-care moments do you feel most connected to?
4 months ago | [YT] | 1
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pinkgirl.selfcare
โผ๏ธBonus Week โ Self-Care is Reusable
โจJust because the September Girly Reminders Challenge is wrapping up doesnโt mean your self-care ends here.
๐คSelf-care isnโt one-and-done โ itโs reusable.
๐๏ธGo back through the challenge and pick the activity that you loved the most, or that you feel most connected with right now. Practice it again with fresh intention.
๐ฌComment below: Which day are you choosing to repeat?
4 months ago | [YT] | 0
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pinkgirl.selfcare
๐๏ธ Week 4 | Day 12 - Grateful
๐ค How does writing your autumn gratitude list make you feel?
4 months ago | [YT] | 1
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pinkgirl.selfcare
๐๏ธWeek 4 | Day 11 - Reading
๐Are you more of aโฆ?
4 months ago | [YT] | 1
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pinkgirl.selfcare
๐๏ธ Week 4 | Day 10 - Candle Warmth
๐ฏ๏ธ How does a moment with a candle make you feel?
(And remember be careful with fire and never leave it unattended)
4 months ago | [YT] | 0
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pinkgirl.selfcare
Week 4: Grounded & Grateful โจ
๐๐พHi hi girls, Itโs our last week of the September Self-Care Challenge! ๐ธ
๐ฅฐThis last week is about grounding ourselves in the present and practicing gratitude for the little joys of autumn.
โจWhen we slow down โ even just a little โ we create space to feel, to rest, and to reconnect.
๐ญWhatโs one thing youโre grateful for this season?
๐ Subscribe & stay close โ more girly reminders and new challenges are coming!๐
4 months ago | [YT] | 1
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pinkgirl.selfcare
๐๏ธ Week 3 | Day 9 - Breakfast Bowl
๐ฅฃ Whatโs your fav breakfast bowl topping at the moment?
4 months ago | [YT] | 1
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