Trauma doesn’t just affect the person who experiences it—it can impact generations to come. In this video, we explore how trauma is passed down through families, what the science of epigenetics reveals, and, most importantly, how you can break the cycle of generational trauma.
In this video, you'll learn:
🔬 The Science of Epigenetics: How trauma can alter your genes and be inherited by future generations. 🧠 Real-Life Examples: How communities impacted by historical traumas, like the Holocaust and slavery, show evidence of generational trauma. 🧩 Signs of Generational Trauma: Learn how to recognize the emotional and psychological patterns that might indicate inherited trauma. 🌿 Healing from Trauma: Discover powerful tools like therapy, mindfulness, and open family conversations to break free from generational pain. 👉 Ready to break the cycle of trauma? Watch this video now and start your healing journey.
Looking for more personalized help? Visit us at: tinyurl.com/Men... Please note: This is an affiliate link. We may earn a commission at no extra cost to you if you make a purchase through this link.
Join the Mente Sano Community: Subscribe to our channel for more valuable content on mental health, trauma recovery, and personal growth! 🌟
MenteSano
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6 months ago | [YT] | 0
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MenteSano
Trauma doesn’t just affect the person who experiences it—it can impact generations to come. In this video, we explore how trauma is passed down through families, what the science of epigenetics reveals, and, most importantly, how you can break the cycle of generational trauma.
In this video, you'll learn:
🔬 The Science of Epigenetics: How trauma can alter your genes and be inherited by future generations.
🧠 Real-Life Examples: How communities impacted by historical traumas, like the Holocaust and slavery, show evidence of generational trauma.
🧩 Signs of Generational Trauma: Learn how to recognize the emotional and psychological patterns that might indicate inherited trauma.
🌿 Healing from Trauma: Discover powerful tools like therapy, mindfulness, and open family conversations to break free from generational pain.
👉 Ready to break the cycle of trauma? Watch this video now and start your healing journey.
Looking for more personalized help? Visit us at: tinyurl.com/Men...
Please note: This is an affiliate link. We may earn a commission at no extra cost to you if you make a purchase through this link.
Join the Mente Sano Community: Subscribe to our channel for more valuable content on mental health, trauma recovery, and personal growth! 🌟
#generationaltrauma #epigenetics #mentalhealth #traumahealing #familyhealing #mentesano #personalgrowth
7 months ago | [YT] | 1
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MenteSano
Watch this!
1 year ago | [YT] | 0
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