I am Victor Saavedra Psychologist - Psychotherapist. I help people stop some things from happening so that others can happen. On this channel I teach that.

You see, feeling lost, experiencing discomfort, can be the beginning of a great change and personal transformation.

In this channel I want to invite you to travel inner paths while you learn to remake yourself and be with yourself again.

Yes... you learn to move compassionately, gently, furiously, without defenses, lowering your guard, raising your guard, in a state of alert.

Until you take care of yourself, in such a special way, that you don't care if others don't know how to take care of you, be with you or value you.

Therefore, you should not rule out having a health professional help you face difficult emotional situations.

Mental health is surely, above many other things, what we value least when we have it and what we miss most when we lack it.

Go to therapy.

Don't be late in your life.