Welcome to my food channel. My name is Anita and my favorite F word is FOOD - definitely FOOD.
Food is to be enjoyed and here you will learn how to include all types of food while staying in your calorie budget.
No foods are off limits here! I am on a mission to find the perfect balance between nutrition and flavor.
I change recipes to be more calorie friendly without sacrificing taste. There will be lots of great tasting and healthy options along with recipes of foods that you can indulge in.
On this channel you will find nutritional facts on almost all recipes.
My Favorite F Word
Thank you all for subscribing and dropping comments.
The channel has grown exponentially and seeing that many of you watch so many of my videos makes me think that YouTube finally found my audience, which is so exciting! I am grateful for all of you and appreciative of your time and willingness to take time to share with me your experiences. Your constructive criticism will help me grow and understand what I need to work on. I love reading all your comments so keep on writing them. I have been trying to improve my videos for a long time, but I have had a hard time to understand what is that I need to tweak. And thanks to all of you and your honest feedback I have a better understanding how to improve my channel. THANK YOU:)
2 years ago | [YT] | 104
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My Favorite F Word
You don't have to avoid your favorite dessert while trying to improve your diet. Changing the recipes just a little bit can make a big difference in a long run. Just like this peach crumble: less sugar, less butter and so delicious - Check out this video: https://youtu.be/n0O7s6-alZE
2 years ago | [YT] | 10
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