TaiChi International
Hello,
I am Sebastian - Tai Chi instructor and Massage Therapist Specialized in Thai Massage.
My channel enhances the idea of wellness, healthy living, Inner comfort, stress-free Life style.
All the exercises and the techniques presented are based on relaxation with numerous benefits. Various techniques are combined, as yoga, Qi gong, Tai Chi, Physical conditioning, and meditation. The aim is to build inner strength, confidence, awareness and mindfulness, raise the energy level and bring easiness and inner comfort.
For more information please contact my on Facebook at TaiChi International or by e-mail
www.taichiinternational.org
