I’m mid bulk I swear.

Long form videos are gonna be rarer now that I get to workout in a gym.


Tony Ford

Deadlift PR attempt short is dropping soon. Somehow got stronger during an 8 month break. My PR before these latest two sessions was 365x1.

1 year ago | [YT] | 0

Tony Ford

Not posting back and biceps. I just didn’t like this one.

1 year ago | [YT] | 1

Tony Ford

Maybe won’t be uploading in 4k again, considering it takes several hours. But push day is yet to come.

1 year ago | [YT] | 0

Tony Ford

Legs will be posted privately just for friends. Proof I did it with the thumbnail posing:

1 year ago | [YT] | 0

Tony Ford

No workout we got therapy 😔

1 year ago | [YT] | 0