Kenny Weiss
I created this channel to help you break repeating relationship patterns, fix communication problems, and heal unresolved childhood trauma.
If you struggle with conflict, emotional triggers, shutdowns, anxious–avoidant cycles, codependency, or feeling unseen, you’ll learn trauma-informed tools to repair relationships and rebuild emotional safety.
My videos focus on relationship repair, communication skills, emotional regulation, attachment styles, nervous-system healing, trauma recovery, conflict de-escalation, intimacy issues, and emotional blueprint rewiring.
They are designed for high-functioning adults who want healthier relationships, stronger communication, attachment healing, pursuer–distancer solutions, codependency recovery, and intimacy rebuilding and real emotional healing.
This channel gives you step-by-step guidance to understand your patterns, change them, and create secure, connected love.
Kenny Weiss
Pain doesn’t disappear by avoiding it.
It dissolves when we finally tell ourselves the truth.
That’s the bridge that leads us out of suffering.
#KennyWeiss #EmotionalMastery #TruthHeals #InnerWork #HealingJourney #EmotionalHealing #TraumaHealing #ShadowWork #SelfAwareness #BreakTheCycle #HonestyIsFreedom #PersonalGrowth
20 hours ago | [YT] | 135
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Kenny Weiss
Who should you seek out for neurofeedback training? There are four keys a person should be aware of when selecting a neurofeedback clinician.
1) Licensed Clinicians
2) Certified Clinicians
3) QEEG
4) Types of Neurofeedback
kennyweiss.net/how-to-pick-the-right-neurofeedback…
21 hours ago | [YT] | 12
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Kenny Weiss
We can’t heal what we keep hiding.
The lies we protect are the walls that keep us stuck.
Honesty is uncomfortable, but it’s the doorway to freedom.
#KennyWeiss #EmotionalMastery #EmotionalHealing #InnerWork #TraumaHealing #HealingJourney #SelfAwareness #PersonalGrowth #ShadowWork #BreakTheCycle #HealToGrow #TruthOverComfort
2 days ago | [YT] | 220
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Kenny Weiss
Childhood emotional neglect is experienced as a lack of care, concern, or response to your feelings as a child. It can feel as though your parents:
1- Didn’t notice that you had feelings
2- Didn’t take the time to acknowledge them
3- Or even shamed you for having them.
kennyweiss.net/how-to-heal-childhood-emotional-neg…
3 days ago | [YT] | 42
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Kenny Weiss
Every time you avoid a truth in your life — a feeling, a pattern, a need —
you don’t just avoid the problem…
you abandon yourself.
Healing begins the moment you choose honesty over comfort.
#KennyWeiss #EmotionalMastery #SelfAbandonment #TruthAndHealing #InnerWork #SelfAwarenessJourney #EmotionalGrowth #HealingJourney #MindsetShift #PersonalDevelopment #EmotionalIntelligence #TakeYourPowerBack #SelfLeadership #TruthMatters #EmotionalEducation #TraumaHealing
4 days ago | [YT] | 284
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Kenny Weiss
This Best Day Blog article is here to help you on your journey to healing from the past, gain Emotional Authenticity, and love and accept your perfect imperfections. This is part two of my 5-part series about how to heal The Worst Day Cycle, and here I’m going to share the 7 things we need to know about stage 1 of the cycle, trauma.
kennyweiss.net/how-to-heal-the-worst-day-cycle-par…
4 days ago | [YT] | 29
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Kenny Weiss
Are you confused as to why people ghost you? It’s so common these days, and it leaves us feeling hurt, angry, and perplexed when we can’t figure out why. In today’s Best Day Blog article and the accompanying video, I will help you end that hurt and frustration by explaining why people ghost you, how you attracted a ghoster, and what you can do to protect your mental health going forward.
kennyweiss.net/why-people-ghost-you-and-why-you-at…
5 days ago | [YT] | 28
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Kenny Weiss
Most people don’t fear the truth —
They fear the responsibility that comes with it.
Growth starts the moment you stop running from yourself.
#KennyWeiss #EmotionalMastery #TruthAndResponsibility #SelfAwarenessJourney #InnerWork #HealingJourney #EmotionalGrowth #MindsetShift #PersonalDevelopment #Accountability #EmotionalIntelligence #GrowthMindset #TakeResponsibility #SelfLeadership #TraumaHealing #EmotionalEducation
6 days ago | [YT] | 190
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Kenny Weiss
For centuries, society has stigmatized, and science has incorrectly downplayed the importance of Emotional Authenticity. But unfortunately, these factors have resulted in humans developing an emotionally self-destructive survival process to absorb the childhood injuries we all experience from perfectly imperfect caregivers. I call this process The Worst Day Cycle.
kennyweiss.net/the-worst-day-cycle-part-1-2
6 days ago | [YT] | 61
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Kenny Weiss
Are you constantly afraid that you’re going to lose your relationship? In this Best Day Blog article, I will help you by sharing seven characteristics of a person who lives in constant fear of loss and the seven solutions to stop feeling so fearful.
kennyweiss.net/7-characteristics-of-a-love-addict
1 week ago | [YT] | 37
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