Kenny Weiss
Hi, I'm Kenny Weiss đ,
Trauma Recovery & Relationship Life Coach
I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing and Forgiveness through the process of Emotional Authenticity. If you are familiar with Emotional Intelligence, their process is like building the border of a puzzle. Simple, easy but it does not give you the full emotional skillset picture we need. Emotional Authenticity provides you the process to put the pieces together for the rest of the puzzle. The hard stuff in the middle that you need to live in your authentic self and truly achieve emotional intelligence.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
Kenny Weiss
Today, Iâm talking about the seven steps to get over a toxic ex. So letâs get right into it:
Cut off all contact. Delete them from social media. Block them. Please get rid of them, stop all communication, to get rid of the toxic ex.
kennyweiss.net/7-steps-to-get-over-a-toxic-ex-2
14 hours ago | [YT] | 8
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Kenny Weiss
To be your best, you donât need to fake strength.
You donât need to pretend youâre perfect.
You just need the courage to face the parts of yourself youâve been avoiding.
Thatâs where your power is waiting.
#selflove #selfcare #healing #mentalhealth #mindset #positivity #motivation #growth #selfhealing #emotionalhealing #innerstrength #healingjourney #traumarecovery #personaldevelopment #selfworth #healingenergy #selfdiscovery #faceyourworst #authenticself #healyourpain #innerhealingjourney #healingfromwithin #selfgrowthjourney #healingtruths #emotionalresilience #healingwords #healyoursoul #healingfromtrauma
18 hours ago | [YT] | 227
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Kenny Weiss
Today weâre talking about self-sabotage: what creates it and how to get out of the cycle.
The first place we need to start is: what creates it? What makes the need and desire to self-sabotage is: we were told directly or indirectly that we had no worth as a child. What creates it and how to get out of the cycle.
kennyweiss.net/how-to-stop-self-sabotage-conquerinâŚ
3 days ago | [YT] | 40
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Kenny Weiss
Today, I want to share what I believe to be the three critical steps we want to take to fully and completely love and accept ourselves.
The first step is a bit surprising â and the most overlooked!
We need to sit down and write out our morals, values, needs, wants, negotiables, and non-negotiables. Almost every single person I come across has never done this.
kennyweiss.net/how-to-love-yourself-3-steps-to-lovâŚ
4 days ago | [YT] | 15
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Kenny Weiss
Are you constantly afraid that youâre going to lose your relationship?
In todayâs article about relationships, I share how insecure people tend to think and behave. what their underlying beliefs are about themselves, and what they can do to get the security they crave and deserve.
kennyweiss.net/7-characteristics-of-relationship-iâŚ
5 days ago | [YT] | 11
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Kenny Weiss
The day I stopped letting people mistreat meâŚ
People only treat you how youâve taught them to.
The moment you decide your worth, the world follows. đĄ
Stop settling for âwrong.â Start showing others how to treat you âright.â
Your healing begins with your boundaries. đď¸
#Healing #SelfLove #Boundaries #SelfRespect #PersonalGrowth #EmotionalHealing #KnowYourWorth #HealingJourney #InnerStrength #SelfWorth #HealthyBoundaries #ReclaimYourPower #StopPeoplePleasing #RespectYourself #HealingFromToxic #KennyWeissCoaching #HealingWithKenny #AuthenticSelfProject
5 days ago | [YT] | 277
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Kenny Weiss
Are you in a relationship with a man or woman who shuts down emotionally and avoids intimacy and connection? Would you like to know if you can save the relationship? Thatâs what weâre talking about in this article.
kennyweiss.net/how-to-be-in-a-relationship-with-a-âŚ
6 days ago | [YT] | 13
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Kenny Weiss
Whatâs always confused me about the concept of unconditional love is the buzzwords people use to define it.
Words like kindness, support, and trust, but what do any of those really mean? What is kindness, and how do you know when someone is kind? The same questions apply to all of the common buzzwords. No one ever talks about this. They dump the words and exclaim, do those things, and you will create unconditional love.
But how do you actually display each one? Thatâs what this article is about: the how.
kennyweiss.net/how-to-create-unconditional-love-2/
1 week ago | [YT] | 27
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Kenny Weiss
We all have that one person who pushes every button we have.
The truth is â they arenât just a problem⌠theyâre a mirror. đŞ
They reflect back the wounds we havenât healed yet.
They trigger the pain weâve been carrying inside.
And hereâs the gift: without them, we might never see what still needs healing.
So instead of asking âWhy me?â when they show up,
ask âWhat can I learn about myself through this?â
Because thatâs where the shift happens â
The âproblemâ person becomes your greatest possibility for growth, freedom, and healing. đą
#HealingJourney #AuthenticSelf #LifeLessons #InnerGrowth #EmotionalHealing #SelfAwareness #MindsetShift #PersonalGrowth #InnerStrength #TransformationJourney #SelfLove #BreakTheCycle #PositiveMindset #HealingEnergy
1 week ago | [YT] | 101
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Kenny Weiss
If youâre recovering from Codependency and are searching for a way to improve your relationships, finances, or general mental health recovery.
Itâs vital that you:
1ď¸âŁ Understand your morals and values
2ď¸âŁ Ask for your needs and wants
3ď¸âŁ Determine your negotiables and non-negotiables
Recovery from Codependency is not easy, but it is possible. In this article, we will cover the first step, understanding our personal morals and values.
kennyweiss.net/understanding-morals-and-values-codâŚ
1 week ago | [YT] | 30
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