Megan Noelle

Stop telling your kids you’re okay when you’re clearly not.

When you’re crying, slamming doors, yelling, or showing any other “colorful” behavior while saying “I’m fine,” your child feels the truth underneath your words. That mismatch creates anxiety.

Children don’t start developing rational thought until around age 8, and it doesn’t fully mature until early adulthood. Until then, the subconscious is in charge, and the subconscious doesn’t speak in words, it speaks in energy and behavior. It’s the same reason you can sense something off about a person you’ve never met or pull your hand from a hot stove without thinking.

So when you say you’re fine while crying or shouting, your child’s subconscious goes, “They say everything is okay, but nothing feels okay, so I better stay on alert.” That’s how anxiety becomes their emotional baseline.

They grow up appearing calm on the outside but living with a quiet fear that something could go wrong at any moment.

When we share our emotions with our children in a safe, age-appropriate way, we teach them empathy and emotional intelligence. We show them that feelings aren’t something to fear or fix. They’re simply human.

Normalize not being okay. That’s how you raise children who don’t confuse emotional honesty with danger.

These are the generational patterns you were meant to break. 🌿

#parentingadvice #emotionalintelligence #healing

2 months ago (edited) | [YT] | 7

Megan Noelle

6 months ago | [YT] | 17

Megan Noelle

5 reason Avoidants give too little end a relationship and what they really mean

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7 months ago | [YT] | 12

Megan Noelle

We think when someone is in our minds that it’s because they are “the one”. But constant ruminating, and over analyzing is your brains way of trying to cope with the loss of a person. And the more you shame your self for having hope is the longer you prolong the grieving. Give yourself the grace that your relationship didn’t

7 months ago | [YT] | 19

Megan Noelle

Before I healed my insecure attachment wounds, I didn’t know any different than the highs and lows of relationships. Understanding the way anxiety plays out for you is key in healing.

#relationshipcoach #emotionalintelligence #attachmentstyles #breakupadvice #anxiousattachment #avoidantattachment #nocontact

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8 months ago | [YT] | 3

Megan Noelle

My next speaking engagement! I will be speaking at the Awaken Soul Summit. This is a free and virtual 3 day event with some other amazing speakers. Click the link in my bio to register.

#relationshipcoach #publicspeaking #attachmenttheory #attachmentstyles

9 months ago (edited) | [YT] | 4

Megan Noelle

When Avoidants end relationships it can be devastating. Especially if it’s out of the blue. While the excuses may be many, the real reason always boils down to intimacy.

#relationshipcoach
#avoidantattachment
#anxiousattachment
#attachmenttheory
#avoidantdiscard

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10 months ago | [YT] | 1

Megan Noelle

Having boundaries and being able to tell people, “No” is how you build your self love. Everyone we do something for someone that we don’t want to do, we are taking from ourselves and giving to them. When we create boundaries, we take back our power. Honoring yourself is the easiest way to loving yourself. Protect YOU at all costs.

10 months ago | [YT] | 7

Megan Noelle

10 months ago | [YT] | 6

Megan Noelle

Let’s break the cycle of not allowing children to feel their range of emotions because it makes YOU uncomfortable. We are humans and humans cry, regardless of gender.

11 months ago (edited) | [YT] | 2