Wellness doesn't have to be time consuming & I can prove it! Link below for all the ways 👇

What is Express Yoga. . . ?

I created Express Yoga especially for women like YOU because Express Yoga gives you all the benefits in half the time. These shorter sessions make it easier to form habits because these classes are easier to fit into your day so you're more likely to keep them up. . .

I do 2 LIVESTREAM Express Classes a week & if you’d like to join then you can do this via my Membership Hub & the first month is free with code T7LG3KE.
www.katymitchellyoga.com/membership-area-busy-mums…

Go from tired, stressed & chaotic to fit, healthy & happy in half the time using Express Yoga & Wellness Hacks . Get real results in the short time you have.

To find out more or sign up for a free 3 day kickstart go to my website www.katymitchellyoga.com